Friday, July 09, 2010
I have lost 50 lbs and I still have 50 lbs to go. I am obese but not morbidly obese. There are so many things I can do now. I can jog 3 miles in under 1 hour. I can go kayaking and not tip the boat over because I am tooooo fat. I fit in a dress size 14 not size 24 like it was last year. As I get ready to go out for my walk I need to remember how far I have come. I do not want to focus on how far I have to go. That will come one step at a time.