Friday, March 07, 2014
I have never been a full blown jogger/runner, but the last couple of days my body cant be held back! I have been walking a mile a day, I think that helped, building up my endurance.
THIS morning I was listening to Pandora radio Flash-dance station, when I turned it on the song was Smooth Criminal by Micheal Jackson. My first thought was Yes! Something I can move to! Then I read the lyrics.
That scared me. My heart was racing so I started my slow jog. I was slow jogging past my neighbors garage and he was backing out in his hot rod, souped up, Mustang. The engine roared! That got me into a full boar RUN!! I ran solid for the first half mile. My adrenalin was coursing through my veins!
After I burnt up my adrenalin I slow jogged. I felt good. I still feel good and it has been a half hour since I got back.
Now I have to go, I have a moving sale to get ready. If you are in South Idaho come by!!
Love you guys!!