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Recipe: Middle Eastern Chicken

Thursday, March 05, 2009

I found this recipe on
I made it last night and it was very good, I had mine with wild rice.


4 5-ounce skinless, boneless chicken breast
2 TBSP lemon juice
1/2 tsp cumin
1/2 tsp coriander
1/2 tsp cinnamon
1/2 tsp cardamom *
1 15 ounce can garbanzo beans, drained and well rinsed
2 garlic cloves, slivered
1 14.5 ounce can no-salt-added diced tomatoes
1/4 cup freshly chopped cilantro **

Preheat oven to 400F. Place chicken breast in a glass baking dish large enough to accommodate the chicken in one layer. Sprinkle with lemon juice. Combine spices in a small bowl and sprinkle over chicken, followed by garlic slivers.

Pour garbanzo beans over chicken followed by the tomatoes. Bake uncovered 25 minutes.
Serve with couscous, rice or creamy polenta.
Serves 4

Per serving: Calories 321, fat 4.2 g, sodium 235 mg, carbs 29.7 g, fiber 7.9 g, protein 41.3 g

* I could not find cardomom in the store, and I heard it's a very expensive spice anyway, so I substituted allspice.

** The recipe did not specify what to do with the cilantro, so I mixed mine with the tomatoes before pouring the tomatoes over the beans.

  Member Comments About This Blog Post:

PMCFARM 3/7/2009 10:12AM

  Sounds yummy...DH & I both love chicken dishes.

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KITT52 3/5/2009 9:23PM

    this sounds so good. I'll have to try it soon. I eat a lot of chicken.

Thanks for the recipe


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Thursday, March 5th

Thursday, March 05, 2009

My mom and I went back to see my aunt last night, around 6pm. She seemed to doing slightly better then. She was talking a little better. She had a worked a little bit with a speech therapist, and did good with that. She is on a soft food diet for now, and she has to have someone feed her, because they only want her taking very small bites of food right now. She was able though to hold a cup on her own and drink through a straw. She seemed happy to see us, but we didn't stay long, she was obviously very tired and we could tell she was ready to go to sleep.

My mom called and talked to her nurse this morning. She was frustrated when she tried to get out of bed but couldn't, but then she remembered that she had had a stroke. But today she keeps thinking she is back at the nursing home, not the hospital, and keeps asking to go back to her "room"; meaning her room at the nursing home.

I had already made plans before this happened to get together with a couple of friends for lunch, and since my aunt was stable, I kept my plans. It's a small town, and if I were needed at the hospital if something came up, the restaurant was only a few minutes from the hospital anyway. But I think I needed that time just to talk and laugh with my friends for an hour.

Around 2pm my mom and I went to the hospital to see my aunt. She was kind of out of it; she became very agitated when Dawn, one of the student nurses, went home for the day. She really liked Dawn, and when she needed something after Dawn's shift was over, she became very upset that Dawn wasn't there, and wasn't understanding that Dawn went home and another nurse had taken over for her. Just before we got there, they had to give her something to calm her down. She was also on oxygen today, which she wasn't yesterday. But I think maybe they put her on that after she became stressed out over Dawn.
She didn't seem to know my mom and I were there today, but she kept calling out for Dawn, and you could tell the drugs they gave her to calm her down were making her sleepy, and she was trying to fight it.

It was discouraging that she didn't seem to be doing as well as when we left her last night, but I'm sure the sedation drug had a lot to do with it. It's got to be hard for them to keep her calm, but not so drugged up that she can't do her therapy to get better.

I just pray that she recovers enough to enjoy life again, and not have to be confined to a bed and feel confused all the time. I want her to live, but I want her to have quality of life too.

I just took a pain pill for my hip. Yesterday, the day after my Zometa treatment, that hip didn't hurt at all; I just felt the usual bone pain in my other leg instead. The same thing happened with my Zometa treatment last month; the hip pain mysteriously disapeared the day after my treatment, only to return as usual the next day. But the fact that I was pain free for a couple of days in that hip tells me that it should be possible to have more pain free days. But the bone pain in my right leg is gone today; with the Zometa, the bone pain is usually gone within about 36 hours.

I am hoping the next nerve block injection, which I'll be getting on the 17th, will make me feel even better. The local university here is doing their own Relay for Life, a 12 hour one instead of a 24 hour, at their indoor recreation center March 20th. I got an invitation to the Survivor Celebration and would really like to go, and be able to walk a few laps. This Relay is being done by the university; we will still be having the usual 24 hour Relay in the fall that Mecosta county has been doing for years.

  Member Comments About This Blog Post:

LADYDARYA 3/5/2009 4:23PM

    With your aunt, I think it is just going to be a slow recovery - it does take time. I am hoping for the best for you and your family. I hope you get to do the relay for life!!

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My aunt is in the hospital

Wednesday, March 04, 2009

My Aunt Elinor is my mom's oldest sister. While I was growing up, she was a like a grandmother to me; two of my grandparents died before I was born, and the remaining two were gone by the time I was 7 years old.

She had a major stroke in Feb. 2003. It's amazing she survived it, as she was on her floor for 3 days before anyone found her, and one more night and she wouldn't have made it. She recovered enough to walk with a walker, after her doctor said she'd never be out of a wheelchair, and she got her speech back. She could no longer live on her own though, and had to move into a nursing home. She still had her mind intact though, and was always busy with whatever activities were going on there, and her favorite was bingo. She loves the people that work there, and they love her too.

This morning though, she wouldn't respond when they tried to wake her up, and give her morning meds. So after calling 911, they called my mom. I went to the ER with my mom. She was showing all the signs of a stroke, and couldn't move her left side, (her previous stroke was also on her left side). They did a CT scan, and no bleeding was found in the brain, so they gave her a clot busting drug, TPA. The TPA carries a risk of bleeding, especially with age; and my aunt is 88. But without the drug, she would not get any better than she was when she was brought into the ER, and she would have wanted to try the drug, despite the risk.

When we got there, she could talk a little, but not very well, and she could not open one eye.
She knew my mom and I though, and knew she was in the hospital. But she kept saying she wanted to go back to Metron (the name of the nursing home.) She understood she had a stroke, but didn't seem to understand why she needed to stay in the hospital to treat it.

They admitted her to a room around noon. She seemed to be much calmer there; I think because it was just a much more comfortable bed. By the time we left late this afternoon, she was talking a little better, and was moving her left foot. But she's not out of the woods yet. We still don't know to what extent this will affect her, and there is still a danger that the TPA will cause a bleed.

So far we have not spoken yet with her regular doctor, only the ER doctor. Mom and I will be going back to see her around 6pm tonight.

I am doing ok; I am feeling some bone pain from my Zometa treatment yesterday, but I know that pain is temporary, I will be a lot better tomorrow. My GERD is aggravated a little bit; mostly because of my diet today. I had no breakfast, I only ate a cereal bar before heading to the ER, and there wasn't much to pick from for lunch in the hospital cafeteria; they had taco salad fixings and nachoes today. I had a salad with tomatoes, (had one of those single serving packets of Kraft fat free dressing in my purse that I used), and had a small plate of nachoes with a little bit of meat and melted cheese. I am still tasting that meat! It had more grease in it than I am use to eating. But I plan to take the time tonight to eat a good dinner before I go back up there.

  Member Comments About This Blog Post:

PMCFARM 3/4/2009 8:26PM

  Holding you and your family in prayer...look at the changes in your aunt since she was sent to the ER as positive! emoticon MarilynC.

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LADYDARYA 3/4/2009 4:39PM

    I'm sorry to hear about your aunt. I hope that she recovers to her pre-stroke abilities.... Also, remember to take care of yourself!!

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My current cancer treatment

Tuesday, March 03, 2009

Today is the day of my once every 4 weeks appointment with Dr.Pawl, my oncologist, and my treatment day. I thought today would be a good day to explain a little about my cancer, and how it is being treated, for some of my newer friends here that haven't known me since the "beginning."

I'll try to stick to just the facts for now; the emotional and mental part is a whole other blog, which I plan to blog about soon; I just don't want to make this post too terribly long.

First, a little background. I had a lumpectomy in April 2003 after finding a lump in my breast; the pathology report came back that it was cancer, and I actually had two lumps, one behind the other lump that I could not feel. After discussing it with the surgeon and Dr. Pawl, because of my age (I was 39), and a strong family history of cancer, I opted to have a bilateral mastectomy. I had that done in May 2003. That lead to my diagnosis of stage 2 breast cancer. From June to December of that year, I went through chemo, and had radiation in 2004. That was followed by about a year and a half of Tamoxifen, then I was switched to Arimidex. I also started getting Lupron injections in Feb. 2004, every 3 months, to stop my periods.

In April of 2007, I was diagnosed with bone metatasis, or "bone mets" as they are also called. What that means is that my breast cancer returned and went to the bones. Most of the mets were in my pelvic bones and left hip, those in the hip being the only ones causing me pain at the time. I had radiation to my hip that spring, not as a cure, but to relieve the pain. Bone mets are automatically stage 4. That means that while they are not curable, they are treatable; and much easier than treat than cancer that has spread to an organ, so in that respect, I was lucky, it could have been a lot worse.

So, this is the monthly treatment I have been on since April 2007. I get Zometa through an infusion. It's not chemo, so I didn't lose my hair this time or have most of the bad side effects of the chemo drugs like I did in 2003. It is a drug to build up the bones; the biggest danger with bone mets is the possibility of the bones weakening and breaking. Sometimes, bones mets are not even discovered until a woman breaks a bone from a fall or an accident. Mine were discovered through a PET/CT scan followed by a bone scan. The first two infusions were the wost; they caused very bad widespread bone pain for two days afterwards, but by the 3rd or 4th treatment, the side effects begin to lessen. Now I just feel mildly achy the next day.

After the Zometa infusion, I get my Faslodex injection. That is a treatment for the cancer itself. It hurts going in; it goes into the hip, and they have to use a thick needle and push it in slow. It also causes me to have a migraine. I had to go the ER a few hours after my first shot for that reason. After that, my Dr. Pawl gave me a prescription for Fioricet to take after my treatment. It makes me very sleepy, but it prevents a migraine at least. It's a pretty strong pill; you can only take one every 12 hours, but all I ever need is just one. I get a prescription for 10 pills at a time, and it last me most of the year.

I still have my Lupron injections once every three months.

So, this is what it is like for me typically the day of and the day after a treatment. My appointments are always on Tuesdays; Dr. Pawl's office is in a bigger city out of town, he comes to the Specialty Clinic at our hospital on Tuesdays. I usually spend quite a bit of time just waiting in the waiting room, very rarely are things right on time there, but I am still thankful not to have to spend that time on the road traveling to see him. My mom brings me, because I feel a little light headed after a treatment so I do not want to drive. I bring my bag packed with a book to read, and my Nintendo DS; along with a little snack and a bottle of water. I see Dr. Pawl first, then I go into another little room, and my mom is there with me, and get hooked up to the IV for my Zometa. That takes 20-30 minutes to drip through, then I get my Faslodex, then when I leave, I get my appointment to come in get my blood drawn through my port for my lab work, then a week after the labs are done, I come in for Dr. Pawl and my treatment again.

I take my Fioricet as soon as I get home, which is usually very late in the afternoon. My appointments are usually around 3pm. I get into my pajamas, and just relax and take it easy for the evening. Sometimes I get on the computer til the pain pill starts making me feel a little "fuzzy", then I move on to the recliner in the living room, and just veg out in front of the tv for the night, until I feel ready to go to bed for the night.

I sleep in Wednesday morning, then I spend Wednesday not doing much of anything, not anything strenuous anyway. I'm always a little achy that day from the Zometa, and I feel little wiped out from the pain pill. By Thursday, I'm usually back to feeling normal. So, knowing what to expect, and knowing that the worst of the side effects are only for a couple of days, makes it easier to tolerate. It's not nearly as bad as the chemo I had in 2003, and I have it pretty easy right now compared to the treatment many other people living with cancer have to go through.

As for my hip/leg/knee pain issue, I have been seeing a pain specialist, Dr. Basch, for that since November. After many test and different injections, the problem has finally been narrowed down. I learned last month that I have scar tissue on my femoral nerve, which is most likely a result of the radiation I had on my hip. Dr. Basch just started me on treatments with nerve blocks, and I had my first nerve block a week ago. I am starting to feel a little improvement with that; I still have the hip pain, but most of the pain in the rest of my leg and knee is gone.

  Member Comments About This Blog Post:

MDTWEETY 3/4/2009 4:37PM

    Sorry honey. Thinking of you. emoticon emoticon

Comment edited on: 3/4/2009 4:39:02 PM

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LADYDARYA 3/3/2009 12:44PM

    emoticon Sending warm thoughts and hugs your way...

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CASSIE1PURDUE 3/3/2009 10:43AM

    emoticon emoticon emoticon
Your strength is motivating. I hope today is a good day for you. Best wishes.

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First Monday of March

Monday, March 02, 2009

I was just looking at the calendar; do you realize we have 5 Mondays this month?
Also, if you live in an area that does the Daylight Savings Time, we "spring ahead" this Sunday too.

Once again I didn't get going and out of the house as early as I wanted too. I got up in plenty of time, it just took me awhile to wake up. I wasn't as sore this morning though, as I was when I got up during the weekend. And I didn't even take a pain pill last night; the only one I had was the one I took yesterday morning. So far, I haven't felt I've needed one today yet.

I made the pierogy lasagna for dinner last night; I like how it turned out! Made more servings than I though it would; I was thinking I'd get 3 out of it, but I ended up with 4. But that's ok; I had one serving last night with a small salad, and I'll save another one for my dinner tomorrow night. The other two servings I put in the freezer. I posted the recipe in a separate blog entry. I tried to do it through the recipe calculator, but it was just too complicated for me.
Maybe I'll try it another time when I have more patience.

I did my weekly grocery shopping today; my hip hurt, like I thought it would, but I did ok with my knee, just some very mild pain. It's still an improvement from the way I felt the last few times I went shopping. I bought ingredients to make some muffins from a recipe I found here on Spark, but I think I will wait another day to make them, I'm going to give my hip a break the rest of the day and take it easy. Tomorrow is my Zometa day so I don't want to go to that appointment not feeling good.

I'll also be trying a new chicken recipe; I'm planning on that for Wednesday. Tonight's dinner is going to be something easy I've had before, I'm making the taco salad from the Hungry Girl cook book.

  Member Comments About This Blog Post:


    Glad to hear that the nerve block seems to be working. Hoping you will soon be totally pain free!

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KIMUSH23 3/2/2009 9:33PM

    Hey There...

I hope the treatment went well...I have heard that the peorogy lasagna is good! sounds YUMMO!

SPARKPEOPLE Says...Reach Out & SPARK Someone emoticon

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LADYDARYA 3/2/2009 2:50PM

    Argh!! Daylight Savings Time - the bane of my existence.... Glad the recipe turned out well!

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MDTWEETY 3/2/2009 2:39PM

    Thanks for the recipe. Glad you enjoyed it.

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