Wednesday, October 21, 2009
Well, it's that time of year where sometimes the weather precludes me from riding my bike outside--today is one of those days. It's 44 degrees, which is actually plenty warm for me, but it's raining and when I get wet and ride in 40s I start feeling hypothermic. Not worth it. So I'll pop the bike into my cyclops indoor trainer today and do about a 45 minute workout. It's not my favorite thing to do but I actually do enjoy it and I do improve on certain skills, like cadence, because the environment is easier to control than the road.