Wednesday, April 08, 2009
Well my 55-miler went very well yesterday. Came in just slightly under 15.0 mph due to a stiff head wind over the last 11 miles. More importantly, my body felt good and strong just about the whole way through. I must admit though, that I couldn't have turned around and done the whole ride again which is essentially what I'll have to do on May 19. So, I hope I have designed a good enough training/rest regimen over the next six weeks to prepare me well for this long, and for me epic, bike ride.