Tuesday, February 28, 2012
Sorry it's taken me so long to get back here. I certainly haven't forgotten about my spark friends, ...no way!
A few days ago, I decided that if I could do at least..ONE good thing for myself, it would be a start, right?! I'm happy to say that it's been going okay and I'm finding that my ONE good thing has been turning into TWO, THREE, etc. I like that.
It's a start, anyway.
Yesterday, I watched my calorie intake and drank a big 32 oz of water instead of diet cola.
The day before that, I made myself walk a longer distance from the parking lot to the store and also got busy doing housework and drank a jug of water. I ate pretty healthy, too.
I'm taking baby steps making my way back, but it all adds up.
Have a sparky day, everybody!
Remember...even little successes can be great personal victories for you!