MMICKEYP   4,400
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MMICKEYP's Recent Blog Entries

Excuse Free Environment...Yeah, that's it!!!

Saturday, January 02, 2010

No excuses...no whining...c'mon...we all know what our own problem is...LOL...and once we get past ourselves... we'll do just fine. I hate excuses anyway...so why do we make them? Just protecting ourselves, I guess. I know that anything worth something...takes something more; a sacrifice! When my flesh acts up wants chocolate chip cookies...I'm gonna tell it to shut up ... be quiet... I'm in charge, you big spoiled kid!!! Would you let your child eat cookies and chips for breakfast and call that a meal? ... Of course not!

Balance is the key....got to have balance...find low fat recipes or "figure inn" the foods I love. I know if I simply deny myself...I'll just sabotage my efforts and I'm not goin' there!

I will budget in a cookie... a chip...whatever!

I WILL be successful... time's-a-wastin' and I'm not gettin' any younger!

Every time I am successful with my weight loss program... a major catastrophe seems to happen in my family or with someone I care about and I drop everything to run and help and then I'm off track...and don't seem to be able to get back on. Get on the track, Train!!! Chooo Choooo! Okay..so I'm giving myself a peptalk..but hey... I need it!

I am the Queen of List Making! I function best when I log things...so I should do very well at logging my antics and progress!

Hang on to your hats, boys and girls...it's going to be a BuMpY RiDe..haaaa
And awayyyy we goooooooooooo

  
  Member Comments About This Blog Post:

CILLALILLY 1/2/2010 12:48PM

    ummmm but.. but... but...

Just kidding! lol It's easy to make excuses isn't it? Now that the holiday naughty foods are gone, no more excuses! The cold weather... I have a treadmill! So, on to my goal right? Right!! emoticon

Comment edited on: 1/2/2010 12:48:52 PM

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2010 - Begin Again !

Friday, January 01, 2010

Well, here I go again and somehow I know that this is the year I will take down my personal "Goliath" ! ...Finding sparkpeople was like finding my 5 smooth stones...what a blessing!

I'm looking forward to getting some practical weight loss help ...especially the emotional part of overeating! I tend to self medicate with food and have lived a very hard and stressful life...but I press on!

I am blessed to have found such a wonderful community and look forward to contributing in my own crazy way!

xoxox
Me :)

  
  Member Comments About This Blog Post:

ROVIANNE 1/2/2010 5:15PM

    Yes, yes, we begin again. I was reading the goal writing thing and it really stressed the importance of making the goals positive. That's what I'm going to work on first, I think. Good luck to you and everyone. Together we can do what we could never do apart!

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MCDIDDLYD 1/1/2010 8:09AM

    Good Luck in the New Year! I'm right there with you on starting over.

Sheila

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TATTER3 1/1/2010 8:03AM

    Everyday is a new day!!! Keep Sparkin'!!!!

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MMICKEYP 1/1/2010 8:01AM

    You guys are lightning fast! That's great! Nice to meet you and look forward to finding my way around the site. You can't see me but I'm smiling! :)

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BASSBONES 1/1/2010 8:00AM

    Many of us are starting over. Don't quit before the Miracle happens! emoticon

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BUNNIE1999 1/1/2010 7:57AM

    Best of luck to you!!

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-POOKIE- 1/1/2010 7:57AM

    There are lots of tools on here to help, take some time to look through them!

Good luck emoticon

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