One pound gone

Sunday, February 05, 2012

I lost one more pound. I think it is great. At least I am seeing some progress.

  

  Member Comments About This Blog Post:

NORASPAT 2/5/2012 11:23PM

YES!!! That is a really great start, keep tracking and exercising and hopefully another surprise next week. Take care remeber small streps, do not overdo the exercise add a bit more each day. Pat in Maine Report Inappropriate Comment

CHEROKEE1946 2/5/2012 9:50PM

Congrats I think that is great also. Report Inappropriate Comment

Finally

Saturday, February 04, 2012

Those scales seem like they only drop so far. Before Christmas I was 150.5 and finally I am back down to 150.5. Think where I would be if I had not gone off on a binge. Oh well, it was worth it ! Now on to my next goal which is 145 . I wonder how long that will take. The older you get the harder it is to lose it.

  

I'm stuck

Friday, January 20, 2012

I guess I am on a long plateau but still eating healthy and moving. It has to drop sooner or later.

  

  Member Comments About This Blog Post:

60SIXTY 1/21/2012 6:46AM

Don't give up. You are still contributing to your health with your current lifestyle. Report Inappropriate Comment

FLAMENM 1/21/2012 1:10AM

I've been stuck for half a year. I just remind myself that all things happen in good time. Report Inappropriate Comment

NORASPAT 1/20/2012 9:20PM

OH NO!. I wrote here for you and it's GONE!!!. I am also on a long plateau, I am sure I know how you feel. I hid the scale a long time ago. I am doing great, I am off medications for Diabetes and Blood Pressure. I have lots of energy and strength. I only wanted to get to overweight instead of OBESE and I only have 5 pounds to go. I am sure it will happen later than sooner for me. I hope you can get there. Hang in there. HUGS Pat in Maine. Report Inappropriate Comment

NORASPAT 1/20/2012 9:14PM

I have been stuck over a year and nothing is getting it going. HOWEVER, I have more energy, I amm off medications for Diabetes and blood pressure and I am trying hard not to be down about it. It has to go down sooner instead of later. I am sure I know just how you feel I hid the scale months ago and I let it see the light of day rarely. I must say I am now a 14 and was a 22. I only wanted to get to OVERWEIGHT I am still in obese by a mere 5 Pounds. I am sure we will do it just later than sooner. Hang in there, we can do it. HUGS Pat in Maine. Report Inappropriate Comment

Monday

Monday, January 16, 2012

Its a good day. Beautiful weather, worked in the yard for 2 1/2 hrs. Stayed on track.

  

A new week

Sunday, January 15, 2012

Tomarrow begins a new week and it is going to be one that is completely on track!