Wednesday, April 24, 2013
Weighed myself today and I'm paying for the weekend food fest! I didn't plan it that way but this is what happened:
Friday: The one night this weekend I had planned to go wild! Rodizio and drinky-drinks were on the menu for the evening. I was blowing off steam with my BFF and we were gonna say to hell with the diet!
Saturday: Saturday morning was taken over by my overindulging the night before and breakfast was at iHop. At that point I had a bite of a pancake and some hash browns. It was the only thing I could keep down. Saturday night turned into another food fest because I ended up going to dinner with friends and they ordered. Nothing terribly unhealthy/deep fried but just too much food!
Sunday: Lunch we all headed to City Island and had seafood...I love scallops! Since we were all stuffed and didn't want dinner we headed over to hang out at a friend's house and snacked on cheese (uber weakness), wine and pastries.
So what was the common catalyst in this disaster? Lack of self control, my BFF and socializing. I don't know if it means I haven't found my happy medium during the week which is why my body/brain tells me to EAT on the weekends or if I just go hog wild because I can!
It's a puzzle I'm determined to figure out.