Monday, March 10, 2014
Is it me, or is television absolutely absurd these days? Now, I understand how reality TV came about. The writers were on strike and networks had to fill the time. Turns out, reality shows are cheaper, and the TV audiences loved them! :( I really don't see why! Now a few of them are inspiring and educational, but most are just pure trash! My daughter says it's the "train wreck" syndrome, one can't help looking. Another explanation is people feel better about themselves when they see others living so much worse off.
When I want drama, I'll watch a scripted show, thank you very much. At least I know it's not real. I can do without all the farting, lying, cheating, back stabbing, hair pulling, cussing, drinking, mayhem etc., etc! I'd rather think on things that are lovely, honest, pure and have a good report. What about you?
Sunday, March 09, 2014
I thought I would be too sleepy this morning, so I decided to go to the Saturday worship service instead. Does anyone beside me feel kind of jerked around with this Daylight Savings Time thing? I mean the sun comes up when it comes up, and goes down when it goes down, right? What should politics and economics have to do with it? Oh well, the good thing is, I will go to bed at a decent hour tonight! Oh wait, it will be the same time to my body! LOL!
Saturday, March 08, 2014
I am the queen of simplicity and the queen of efficiency, so I have decided to boil down my diet success strategies into one. I will no longer analyze, "philosophize", or go over and over my supposed transgression. I no longer think it matters why I got off track. It doesn't matter if I am sick, ravenous, greedy, tired, overbooked, craving, unprepared, undisciplined, or whatever, I will simply employ this one strategy, and I think it will work every time, all I have to do is use it right away! I can't take credit for it, all nutritionally successful people do it, I just have to phrase in a way that a law and order perfectionist such as myself (LOL!) can relate to. Would you like to hear it? Here it goes; "No matter how often and how many times you "fall off the wagon", GET BACK ON AND MOVE FORWARD! (Even if it is three steps forward and one step back) Simple enough right?, now I just need to do it. :)
Friday, March 07, 2014
Like I wrote before, I went grocery shopping and bought everything I needed. I bought chicken parts, turkey, fish, ground turkey, pork chops, cubed steaks, roast, spinach, turnip greens, broccoli, cabbage, cauliflower, green beans, brussels sprouts, various salad mixes, you name it. I cooked almost everything and made up lots of my own "lean cuisines"and froze them. I even portioned out and bagged up my snacks and protein bars. When it came time to eat, wouldn't you know, I didn't want any of it! So, I went to Subway, shame on me! LOL!
Thursday, March 06, 2014
Went grocery shopping, cooked all the food, separated, portioned it out, and put them into meal containers and froze them! Put protein bars into snack baggies, and put them into the bread box. Separated everything, yogurt, berries, etc. into little cups to grab and go. I feel ready! No excuses
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