MJEFFERSON23   32,691
30,000-39,999 SparkPoints
MJEFFERSON23's Recent Blog Entries

Practicing what I preach

Wednesday, February 05, 2014

I have to read my blogs over and all the inspirational messages that I've written, because its not a good day today in many ways. I'm in pain, I'm cold, the weather is horrible, I have a lot of expenses, and many things are going wrong. But you know what? I WILL STAY WITHIN MY CALORIE RANGE AND I WILL GET MY FITNESS MINUTES IN, NO MATTER WHAT!!!



Tuesday, February 04, 2014

When life hands you lemons, make lemonade! When you come to the end of your rope, tie a knot and hang on! It may be hard by the yard, but it's a cinch by the inch! The journey of a thousand miles begins with one step! It always darkest before dawn! All these things are true and I need them today and I'm using them today! Victory isn't in the up times, it's in the down times. I can do this! I will do this! I am not quitting no matter what! If this was easy, everyone would do it! I'm losing weight, and getting in shape in spite of my money issues, my family problems, my aches and pains, and any and all problems!

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I'm a winner!

Monday, February 03, 2014

As soon as I got over being very ill, I encountered some dental problems. I made an emergency visit to the dentist, which will wind up costing me over $900 with my co-pay! It seems that my dental insurance has decreased its coverage! Well, when I got home I found that I have no heat! I called the furnace guy. He walked me through some steps and said he thought it was the motor! He said to use space heaters, and he will come in the morning. My mouth is sore, and I have to go back to the dentist tomorrow. But guess what! I'm still trudging on! I didn't go over my calories and I got in 15,000 steps! I'm a winner!


Trudging On

Sunday, February 02, 2014

Yesterday, I got very ill. I couldn't keep anything on my stomach even had the dry heaves. Today, it's soup, crackers, jello, and ginger ale. I did get in some steps around my house. I took some Tylenol so my headache and fever went away. I'm still not up to speed but I'm a Sparker so I'm trudging on!


Starting Over Again

Friday, January 31, 2014

Well, tomorrow is the first day of a new month. I'm taking this opportunity to make ANOTHER new start. Hey, you gotta do what you gotta do! Peace and Love!


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