MJEFFERSON23   32,691
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MJEFFERSON23's Recent Blog Entries

Good News!

Wednesday, June 11, 2014

I found my tracker! Now all of my steps will count! Not blogging too much because of my thumbs!But I'm still hanging in here! Keep Sparking, everyone!


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  Member Comments About This Blog Post:

GODSCHILD2_2011 6/16/2014 12:37PM

    emoticon emoticon

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DEWAND1 6/13/2014 9:16AM

    Glad you found your tracker. One time, I had such profound pain in the top of my waist, I thought what was that. It was my tracker!

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GOLFGMA 6/11/2014 8:29PM

    Glad you found the tracker. I lost mine once and had everyone looking for it. We found it in the car where we think my seat belt may have knocked it off where I had clipp emoticon ed it to my jeans pocket.

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STUDLEEJOE 6/11/2014 7:54PM

    emoticon

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Preparing

Thursday, June 05, 2014

For the next three days I will be at a seminar from 8am to 6pm. I have bought all of my food, snacks, freezer packs, and bottled water. I plan to walk around on breaks. I think I will be okay!
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  Member Comments About This Blog Post:

WOUBBIE 6/11/2014 7:36PM

    Congrats on not just surviving, but thriving at the seminar!

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RELISA4HEALTH 6/7/2014 8:40PM

    wonderful plan. That is awesome.

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DEWAND1 6/7/2014 4:25PM

    You have it all planned out. You will be successful!

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WOUBBIE 6/7/2014 2:48PM

    Planning is key - good for you!

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DON-SNOW 6/5/2014 10:00PM

    Good preparation! Good luck!

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I don't know what it is, but it's good!

Friday, May 30, 2014

I wanted something different so I browned some chicken parts, added chicken broth, covered and simmered that down. Then I added lots of coarse ground black pepper, minced garlic, oregano, fresh chopped onions, green peppers, and celery.
I cooked this about 15 minutes more.
Then I added a small can of sliced mushrooms, and a regular can of diced tomatoes in juice. I thought about adding thyme and ginger, but changed my mind. (everything doesn't have to have an island flavor!)
So that's my protein and vegetables! emoticon Does anyone know what this is?

PS. Who needs rice? emoticon

  
  Member Comments About This Blog Post:

GENRE009 6/11/2014 10:00PM

    I think someone had it right when they said it sounds yummy. I almost thought it was going to be a stir fry, then you put soup & tomato's in , and it turned into a stew.
If I had made it I would have put the tomatoes into it in the beginning so that I would have as much oil in the cooking. I would have removed the skin & dipped it into egg white, then plako rice to coat either in till kind of Krispy maybe it needed to go into the oven, or fry it on slightly till skin seems brown-top of the stove. Then afterwards I would mix it in the mushroom soup with the chicken, and lay on top of the vegetables & bake at 350 covered. I think this sounds like a very tasty recipe.

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IMAVISION 6/2/2014 12:29PM

    Your "creation dish" sounds yummy in the extreme! emoticon

I don't believe that rice was necessarily called for; however, I would like a bit of brown rice, just to stretch the dish into more servings. That would be classified as "An Ima thing!", don't you know? emoticon

God bless!

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DEWAND1 5/30/2014 10:43PM

    Sounds good to me!

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WOUBBIE 5/30/2014 8:53PM

    Who needs rice indeed? It took a while to get used to only seeing two things on a plate instead of three, but as long as you're satisfied, who cares?

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Happy!

Wednesday, May 28, 2014

Happy is getting back on track and losing the 7 lbs. I gained last week plus one more! Yay! For me, low carb is the way!

  
  Member Comments About This Blog Post:

WOUBBIE 5/28/2014 9:37PM

    Woohoo!

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AUNTRENEE 5/28/2014 10:20AM

    You go sweetie. I went gluten free and lost 10 pounds since March 11, 2014. Had to with the way that the gluten was making me feel. It is similar to the low carb diet but you're omitting a lot of things. At least 5 of those were this month when we went on vacation. My dad and I live in Illinois and we went to Minnesota for my youngest niece's graduation from community college and I lost those 5 pounds from the 15th through 17th of this month.

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Memorial Day

Saturday, May 24, 2014

As we remember those who we cherish. stay on track this weekend and take care of yourself!
Have a great weekend, everyone!

  
  Member Comments About This Blog Post:

USMAWIFE 5/24/2014 7:06PM

    Each day I thank those who give of themselves to protect our country.

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