Friday, September 23, 2011
I've been really stressed out recently, but trucking on. I have been sticking to my plan of walking 2 miles every day, which is awesome (of course I have the negative mind chatter of YOU SHOULD BE DOING MORE! WHY DONT YOU RUN YOUR FAT ASS!!! constantly).
Foodwise, eh. I've been pretty alright about tracking most things and generally sticking to my calorie guidelines. Last night we ordered chinese takeaway and not being used to such greasy, sugary, salty food I felt pretty awful this morning. Almost as if I had a hangover although I hadn't drunk a drop.
Today I sort of binged. Not sort of, I did. I ate an entire packet (2 servings) of chocolate covered rice cakes, a whole box ( 4 containers) of chocolate soy pudding, and a small bowl of strawberry soy yogurt with cut up strawberries. I'm looking at this thinking that it doesn't sound too bad, and granted it could have been much, much worse but I still ate too much food when I wasn't hungry at all, distending my stomach to discomfort and only because I was pissed off at something else. So. not. cool.
Now I just feel all gross and stupid.
Monday, May 17, 2010
It's been 2 freaking years since I was last on SP. I'm slightly fatter. I have to reset my ticker, hehe.
But I think I am happier :) I have spent the last two years acquainting myself with raw foods and transitioning slowly.
I've also gained quite a bit of knowledge in the realm of wild edibles, so yay!
I decided to come back to see what I am eating because I think I have an allergy of some kind that I haven't been able to figure out and I can't afford the doctor at the moment. I'm hoping that by seeing exactly what I am eating in a normal day will help out with that.
Monday, June 16, 2008
So a few days back, I quit my raw food challenge. It was a rash decision, spur of the moment, and I was almost finished anyway.
It was becoming a serious chore whereas before I was enjoying it a lot. Considering my issues with food, I thought ok, if itīs not feeling good, then donīt do it.
So what happened....about four days of total anarchy is what happened.
Not only havenīt I eaten well AT ALL, but I havenīt even been accountable for what ive eaten. Raw food is MUCH more food tracker friendly! :)
I think that really I HAVE to do raw foods because itīs the only way iīve found to control myself, my portions, my habits, my binging, my hunger. If I can have a little of something then I take it, eat it and then promptly feel unsatisfies and eat more. It doesnīt feel good to feel so out of control.
My whole point of going back to cooked food was to have MORE control, and here I am feeling like a slave to my big fat tummy. UGH!
Sunday, June 08, 2008
Today we went and did a little urban foraging :)
We got loaded up on dandelion greens, plantain and clover. I had some dandelions in my spring rolls earlier and Iīm planning to have a smoothie later with banana, strawberry and a mix of the wild greens...yum!
We have absolutely no place for a garden as we live in a box in the sky, but as I think it is of the utmost importance that we learn a little about how to feed ourselves for the coming revolution, we are growing some spinach, some radishes and a chili plant. Have had success in the past with an indoor tomato plant as well as a really prolific chili.
So to be able to go outside and find an area that hasnīt been sprayed or peed on by dogs or tramps in the middle of a city is a little difficult, but when you do itīs awesome to have free greens for a while!
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