Tuesday, January 08, 2013
So yesterday did not go so well, I was on track until the afternoon and then I got side tracked again. I am trying again today to get on track and stay on track. I think this is one of the hardest things I have ever done. They say when you fall down to get back up and I have been however each day I seem to fall down before the day is done. I am tired of falling down. I am hoping that today is the last time, or at least the last time for today....just one day I want to stay on track........I know I can do it!!!!!!!
I don't know why I keep falling into bad habits however I did re-read my old blogs, and am trying to remember how much better I felt mentally and physically when I was on track and I going to try and get back there.
I can do this, one day at a time.