MISSKATHERINE82   9,055
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MISSKATHERINE82's Recent Blog Entries

Working out

Sunday, July 28, 2013

I have noticed that in my shirt re journey to dieting that if I'm not working out I'm mad at myself and I also don't seem as happy or as motivated on those days. I know everyone always said you will have more energy when you work out or when your not what I consider lazy. I always heard it but I'm starting to actually get it.

  
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JSTCHLIN 7/28/2013 11:14AM

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County fair

Saturday, July 27, 2013

Went to the county fair today, had a great time and did a lot of walking but it's so hard to watch what you're eating at events like this. I know I went over and had a few extras that I should have skipped but I didn't do too bad and I was on my feet and walking for hours. So I'm not mad at myself but disappointed in some of my choices but tomorrow is another day. Next week is another fair that I will be at and I have this week to figure out how to do this better

  
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JSTCHLIN 7/28/2013 11:12AM

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If its easy it isn't worth it

Tuesday, July 23, 2013

They always say if something is easy it may not be worth it. I remind myself of this each morning. I didn't put the weight on in one day I can't take it off in one day. But one day makes a difference I won't weigh myself daily and become obsessed with a number but each day is a new day to do better. Maybe not have chocolate today, maybe not have candy today, maybe avoid sugar today. Each day is something new to try again and do better than yesterday one day at a time. I can preach it, but can I do it? Why do I do it? Who am I doing it for?

  
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PJ2222 7/23/2013 9:00AM

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KMCASSADA0515 7/23/2013 8:51AM

    All great thoughts to think about!! Thanks for sharing!!

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If its easy it isn't worth it

Tuesday, July 23, 2013

They always say if something is easy it may not be worth it. I remind myself of this each morning. I didn't put the weight on in one day I can't take it off in one day. But one day makes a difference I won't weigh myself daily and become obsessed with a number but each day is a new day to do better. Maybe not have chocolate today, maybe not have candy today, maybe avoid sugar today. Each day is something new to try again and do better than yesterday one day at a time. I can preach it, but can I do it? Why do I do it? Who am I doing it for?

  


Keep Moving

Saturday, August 04, 2012

So, week 1 I lost 5 pounds, week 2 no loss, oh well. I have never been one to worry about the numbers on the scale, I guess that happens after you weigh the same amount for a decade. I don't expect miracles when I get on the scale, and when I do get on it, I tell myself that it is ok if I gain weight. As long as I keep up with my workouts and keep up with eating better, it will all work out.

Breakfast is getting boring, cereal with strawberries and a banana and some very vanilla soymilk. Ran out of bananas and strawberries so today it is just cereal. Booooo. Eating strawberries, bananas, carrots, and cucumbers is getting expensive, and I just dont know how long I can keep it up. But the carrots and cucumbers as my snack throughout the day has made a difference, it doesnt make me hungry to go and want snack food. Of course I still want it, but not as much.

Went to the Broom Couny Fair last weekend, and ate what I wanted to, when I did the calorie counting it really wasnt that bad so I was pleased with myself, and I got to have ice cream! YUMMMM. Even tried a new flavor for me, had a black raspberry and vanilla twist cone. It was delish! Today I am going to the spiedie fest. Luckily I am pretty broke so I wont be buying much. But they have everything you could imagine there, including everything fried. Should be interesting to update my nutrition tonight. But I will also be standing and walking all day long so at least I am burning some of it. :)

I suck at signing on over the weekends, as I do not spend that much time on the computer Saturday and Sunday there are too many things to get done at home. It annoys me though because it messes up my streaks. So at least this morning I got online and got to make some updates. Hopefully I will get on at some point tomorrow as well.

Well I hope everyone has a great and productive weekend, I am going to work on my tan sweat out some weight, walk for a good 6 hours, and hand out business cards to everyone I see for my business!!!!

Take Care.

  
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MISSKATHERINE82 8/5/2012 2:07PM

    Ha Ha Mikey, I had waffles this morning too!!!! Great minds think alike!


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JSTCHLIN 8/5/2012 9:56AM

    I change the cereal. Now and then I will eat sausage. And every other month or so I will slip in some waffles, as I did this morning. :) The good-for-you stuff is always more expensive. That's why the average person is getting heavier. As for signing in, I try and make it the first thing I do each day. I am approaching setting a new streak record for signing in each day. The previous streak was during the good days of '09-'10. The only times I haven't signed in is if I was out of the country. And then there were two times I had brain farts and forgot to go online. Oh well, live and learn. LOL.

Keep up the good work and the positive attitude. Enjoy the rest of the weekend. Take care and stay healthy.

Mike

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MARLIESE01 8/4/2012 9:24AM

  Know what you mean about breakfast. Been doing the cereal and fruit thing too. Been having different flavors of Kashi cereal to mix it up and I add a scoop of vanilla protein powder to almond milk to add a little protein boost because I don't eat meat. Ready to try something new.

Have fun at the fair.

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