Friday, June 22, 2012
I first had chest pains with high blood pressure on January 2011 and then again on April 2011. My doctor at that time, diagnosed it to be stress and anxiety related to work. At the same time, I was experiencing other symptoms like intense headaches, dizziness, very fast pulse rate. It felt like I was going to have a heart attack! Aside from these, my period was getting lighter, and I do have other peri-menopause symptoms. After not working for five months, I still had chest pains. I did some research and found out that my stress and anxiety issue is related to my menopause. Not only my estrogen and progesterone hormones are upset, so are my thyroid hormones. So, I have good days and not so good days up till early this year.
My hair stylist was the first person to ask me if I believe in God. She asked me if I had cable or satellite at home. If I do, tune in to Joseph Prince sermons. Well, I kind of forgot all about it until another friend brought Joseph Prince up again. Then, I was curious. So, I tune in. In my opinion, his sermons is not boring. This is when I strengthen my relationship with God. Along with my daily 30 minutes walk, taking my soy extracts & vitamin D, watching what I eat (recording what I eat in SP helps), getting 7 to 8 hours of sleep, I am able to control my symptoms from flaring up too much.
By the way, if anyone is interested, you can check out www.JosephPrince.org for cable or satellite viewing times and channels.
