Friday, August 03, 2012
Anyone knows this song? Well, it reminds me how young I was back then... hehehe
Last night, I did not have a good night’s sleep. I have no idea what is the issue.
Yesterday, I thought I was going to take a break from Peak Sports Club. My hubby came home from work and said, “Honey, let’s go to Peak!” He had to work late and he went for a haircut. He was so motivated to go swimming that I could not say no. By the way, that is the only exercise he could do. As usual, hubby and daughter head straight to the pool. I do not swim so I told them I will be on the treadmill. I broke the record yesterday. First time I was on the treadmill for sixty minutes!
Also yesterday, I got a phone call from my girlfriend, Susan who lives in Alaska. She is from Malaysia too. It was nice to chit chat with her.
This morning, I woke up feeling very tired, sore and sleepy. I wonder if I overdid it on the treadmill.
My plan for today is to do 30 minute walk and take daughter to her Tae Kwon Do lesson at Peak. Depending on how I feel then, I will decide if I am going on the treadmill.