Day #12

Thursday, April 01, 2010

I'm a little bummed because I didn't have enough time to do weights today, so that means tomorrow I have to do inner/outer thighs, AND quads/hams. So.... I have to leave extra early for the gym. But, I DID get in 1 hour of cardio which was GREAT!

MC is still going well. I can't believe it has been 12 days already.

  

  Member Comments About This Blog Post:

JUDYPETE1 4/2/2010 7:30AM

I read more about that process - don't think I can do it. Good for you for your conviction to doing this - glad to hear you have such energy. You're almost done - hang in there. Report Inappropriate Comment

Day #11

Wednesday, March 31, 2010

I think I decided to end this cleanse on day #14. Well, it doesn't actually end then, because I have to do a few days of nothing but orange juice. I'm looking forward to it ending because I have soooo many new recipes to try!

  

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KSTYLEFITNESS 4/1/2010 9:31AM

You are doing awesome! Report Inappropriate Comment

Day #10

Tuesday, March 30, 2010

Yes, that's right. Day #10. Nothing really to report about today other than I'm doing great. My workout went well this morning and I still have tons of energy.

If anyone reading is interested, the master cleanse that I am doing is called just that - master cleanse. You can google it and find all sorts of interesting things about it - both good and bad. You have to choose what is right for your mind and your body, and this is it for me!

I feel focused once again which is exactly what I needed!

  

  Member Comments About This Blog Post:

KSTYLEFITNESS 3/30/2010 1:23PM

you are teh WOMAN!! The Master Cleanse is not for the weak at heart. That takes commitmment. You RAWK! Report Inappropriate Comment

Day #9

Monday, March 29, 2010

So... here it is, day #9, and it's almost over already. I had a great workout today - I'm full of energy! I still haven't decided when the cleanse will end, I'm just taking it one day at a time. My body will tell me when it's time.

  

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JUDYPETE1 3/30/2010 8:39AM

keep it up! what kind of cleanse are you doing? Report Inappropriate Comment

Day #8

Sunday, March 28, 2010

I can't believe it has been 8 days already. My first goal is 10 days, then I will decide if I continue or not - depends on how I feel. Today I am not cold, which is a good thing. I love doing a master cleanse, but I am also looking forward to all the new recipes I have collected. My dehydrator and Vita Mix are going to be smokin' when I am done!

  

  Member Comments About This Blog Post:

CBOOGS 3/29/2010 7:52AM

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JANETX62 3/29/2010 6:03AM

Well done on your master cleanse, 8 days is a long time, you must be so healthy eating the diet you do, and keeping your weight in a good range. Report Inappropriate Comment