Here I sit broken hearted.....

Friday, March 02, 2007

LOL! I was hoping for a 1 pound weight loss this week to get me into the 180's, but it didn't happen. It's ok though - my eating & my workouts have been unbelievable! So it really is ok. But I better lose 1 pound next week or else!

  

YEAH!

Thursday, March 01, 2007

Your Healthy Lifestyle Scale Results:

Very Healthy
What a great day! You should be proud of yourself; this is exactly what a healthy lifestyle is all about. Can you tell the difference it makes when you make just a few healthy choices? Whenever you start to feel down or get discouraged, remember today and know that you're on the right path.

  

OMG!

Thursday, March 01, 2007

I am soooooo sore. I've been switching my workouts around to keep my muscles guessing, and boy howdy. I can hardly move. My legs hurt & my abs are killing me! I LOVE IT!

  

Monday, February 26, 2007

Another great weekend! I didn't do much of anything, as a matter of fact - I didn't do anything at all. Just had a nice relaxing weekend. I had a fantastic week, the scale was wonderful & showed a 4 pound loss - WoO HoO! It's about time! All my hard work is paying off. I am looking forward to another good week.

  

Sunday, February 25, 2007

Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned.

- Buddha


I like that quote. I have been trying not to get angry, to get upset or to judge others. I just tell myself that I don't know the circumstances.