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MINDOVERMAYO's Recent Blog Entries

I did it! I'm a Certified Wellness Coach!

Thursday, December 11, 2014

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Weight loss and toxicity

Saturday, May 11, 2013

Sharing some things I learned at a wellness seminar yesterday. Did you know that McDonald's food never molds?!


  Member Comments About This Blog Post:

MINDOVERMAYO 5/17/2013 4:37PM

    Yep - exactly! A chemical feast! It's not real food!

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ELSCO55 5/11/2013 9:03PM

    who knew

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TEDDYTEDDY 5/11/2013 9:13AM

    Because it is not "real food" but a "chemical feast." emoticon

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BEJOYFULL 5/11/2013 9:04AM

    That is interesting - why?

I can only imagine........

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Check out pictures from my workout yesterday

Sunday, May 05, 2013



Happy Spring! New Video Blog Posted!

Wednesday, March 20, 2013

I haven't done a vlog since 2011, but I have a new one to help get you motivated for Spring! I hope you enjoy my guest speaker emoticon www.youtube.com/watch?v=jfiMwsF9dPo


Passed the test!

Friday, July 20, 2012

For a long time, I've wanted to get certified as a personal trainer. I've been studying diligently and I am happy to announce that I passed my exam this morning! I'm officially a Certified Personal Trainer! emoticon

  Member Comments About This Blog Post:

EUEK098 11/30/2012 9:33PM


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JAMER123 7/21/2012 12:15AM

    Fantastic!! Great goal accomplished!!
emoticon emoticon emoticon emoticon

Comment edited on: 7/21/2012 12:16:06 AM

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MINDOVERMAYO 7/20/2012 9:39PM

    Thank you! That is yet to be determined since I just passed my test today. I currently have a FT job, so I will probably do in-home training on the side to start and see where that takes me!

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MAYBER 7/20/2012 9:22PM

    Congrats now where do you train
Best wishes as you begin your new career
One day at a time
emoticon emoticon emoticon emoticon

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