MIMULUSBUG   26,261
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MIMULUSBUG's Recent Blog Entries

SOS: For Encouragement & Accountability

Monday, February 14, 2011

CALIKIKI inspired a new SacSparkles team goal of commenting on a blog a day, or 7 blogs week. So today I read MRSBIGDOG916's 2/14 blog about her daunting commitments to family/work, her renewed commitments to herself and a new schedule she's going to try out. At the end she says:

"PLEASE!!!!! I will need ENCOURAGEMENT and ACCOUNTABILITY in order to do this!!!!! And I'm asking for help!!!! So PLEASE help me. "

This of course got me to thinking about all of us and our need for encouragement & accountability. Then I got to thinking that I definitely need some accountability this month (I'm such a procrastinator, and my road to obesity has definitely been paved w/tons of 'good intention bricks').

I reviewed my Spark Page goals/program and tweeked them a little and will be trying to be more accountable to myself this coming month, and would appreciate your encouragement & accountability too.

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MY PROGRAM:
-up at 5am M-F
-in bed by midnight Sn-Th
-prayer & bible study 2x/day
-creative expression (art, music, dance, ...) daily
-log on to spark daily
-track my food daily
-track my exercise daily
-8+ glasses of H2o/day daily
-meet up w/Spark folks in person for inspiration & support 1x/month

MY GOALS:
SHORT TERM:
-Healthier lifestyle
-yoga/bike/swim3x/wk
-walk 90 minutes/wk
-log/blog 1x/wk
-255 lbs (5/28/09 done!)
-245 lbs

MEDIUM TERM:
-Healthier lifestyle
-5K

LONG TERM:
-Balanced healthy life
-exercise 500+ minutes/wk
-log/blog as needed
-125 lbs




  
  Member Comments About This Blog Post:

SACGIRL 2/15/2011 9:22PM

    You can do it!! Love the new goals :)

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DLDAY08 2/15/2011 7:35PM

    You can do it. You are one of the reason's I keep checking in. emoticon

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MIMULUSBUG 2/15/2011 1:45PM

    Thanks for the support!!!

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SNUZSUZ 2/15/2011 10:10AM

    Great list! emoticon emoticon

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APIRLRAIN888 2/14/2011 7:14PM

    great check list! you can do it!!!!

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CHERWHOAH 2/14/2011 6:23PM

    Good luck! How can I help you stay on track?

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MRSBIGDOG916 2/14/2011 4:50PM

    Glad to have SPARKED your blog today!!!!! I'm willing to meet once per month with you for some encouragement and taking a walk or hike somewhere close by, even Bible study.

I don't know what area you are in but Sacramento has some AWESOME parks...Effie Yeaw www.effieyeaw.net, William Land, McKinley, Elk Grove Park (I actually live in ELk Grove) and meeting at a school to walk the track would be another option. Just tell me when. emoticon

Comment edited on: 2/14/2011 4:51:39 PM

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Hummingbirds sipping nectar from manzanitas today

Monday, February 14, 2011

I had a wonderful day in the garden watching hummingbirds sipping nectar from the large 'Dr. Hurd' manzanitas. The manzanitas at the native plant garden started blooming in early January and I just love the pretty white to pale pink clusters of blossoms they produce. They also have a very delicate sweet smell that is just lovely.


Another interesting plant in bloom at the garden is the California pipevine/dutchman's pipe (Aristolochia Californica) growing up on the trunk of the redwood in the north part of the garden. We have a "white-n-black striped cat" (ie. skunk) that lives next to the redwood; hence the little sign about cats...




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  Member Comments About This Blog Post:

BYEFATNANNY 2/14/2011 1:02PM

    Sunday was a beautiful day - I spent it working in my yard. Hummingbirds, daffodils, crocus budding, tulips coming up. My idea of heaven.

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ASPENHUGGER 2/14/2011 12:12PM

    I saw an Annas hummingbird on my walk up the American River Parkway last Friday. I need to get my feeders set up!

Lovely photos!

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TIBURONA 2/14/2011 1:51AM

    I have a lemon tree right outside my bedroom window. Once in a while, I get a hummingbird show when the lemon blossoms are out. It is one of my favorite things to watch.

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Pottery for the Soul & an updated profile pic

Wednesday, February 09, 2011

I've limited my SP team memberships to 8 teams, but tend to spend most of my time on the SacSparkles, SparkSacto, & Shabbat Keepers team sites. This week I decided to go through my teams to see if I should drop some. In the end I could not drop any of my teams and had a great time catching up with the 'Pottery for the Soul' team.

After cruising the pottery team page, I decided to pull out a few of my "old" ceramic pieces and take a few photos to share w/my pottery friends. One of my ceramic pieces is a vase with dancing women around the main body.

Looking at it again, reminded me about this February SacSparkles meet up event which is to focus on including dance & music with our regular exercise. So I was inspired to change out my profile photo this year with this vase as a gentle reminder to myself that to achieve a healthier happier me I need to include creativity (be it pottery, dance, etc.) & with my healthy exercise and eating goals.

So here's to a more creative year for all of us.

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  Member Comments About This Blog Post:

MISS_VIV 2/10/2011 1:58PM

    Thank you so much for your continued inspiration.
Love your handy work and hope that you are posting some on your spark page for all of us to enjoy.

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PS: Be sure & check out SLIMKATIE's 1/31 video blog!

Thursday, February 03, 2011

PS: Be sure & check out SLIMKATIE'S 1/31 video blog "journey of 125 pounds", it is awesome!!

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=3978432

  
  Member Comments About This Blog Post:

MIMULUSBUG 2/9/2011 12:30AM

    I totally agree with you. Katie's smile is the sweetest and the fact that she took the time to put together & post that inspiring video blog was awesome.

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EBEAMS 2/3/2011 9:52PM

    I was totally encouraged by her video! What a champion! One thing that I really noticed was her smile was beautiful from the beginning to the end - loved it!

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Been Sparking for the team

Thursday, February 03, 2011

Well the last 2 days I've been sparking for the SacSparkles team. I wanted to give out team awards for the top 20 team leaders in january, draft & post the February 28th, meet up announcement and Spark Rally/meet up for May 7 "Susan G Komen Race for the Cure". Hope everyone enjoyed the Sacramento sunshine today :-)

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  Member Comments About This Blog Post:

SNUZSUZ 2/4/2011 2:08PM

    My daughter and I are going to walk it this year! My neice runs the marathon every year and this year I want to be there too!

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CHERWHOAH 2/3/2011 11:34PM

    i was thinking about running that, but i heard it's really crazy!

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