MIMULUSBUG   25,563
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MIMULUSBUG's Recent Blog Entries

True or False: Depression can be life-threatening?

Tuesday, November 16, 2010

I did SP trivia today and they asked if depression can be life threatening. I said true, but was thinking more about it leading to suicide; so found the info in the explanation (below) interesting because I never thought about how it could impact your immune system and increase fatigue.

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SP Explanation:
Left untreated, depression can last for weeks, months or even years and increase the risk of other health problems and even death. Untreated depression can lead to the following:
- A weakened immune system, resulting in more and longer-lasting illnesses
- Insomnia, which leads to fatigue, reduced mental clarity, and trouble concentrating
- A higher risk of death in the event of a heart attack or stroke
- Alcohol and drug use, abuse, and dependence
- Suicidal thoughts and/or attempts

  
  Member Comments About This Blog Post:

SUNSET09 5/16/2011 7:23PM

  Unfortunately you got it right and you understand the implications it can cause. Some people still, do not take it serious. Thanx for sharing~! emoticon

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GETDONE 11/22/2010 9:59PM

    All so true----sad is a hard place --but feeling there is no way out is when we do our bad behaviors -- trying to medicate ourselves one way or the other--Yes, seeking professional help takes courage---looking at the cause can be gut retching--but soo worth the effort.
GREAT INFO TO GET OUT TO EVERYONE emoticon

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JAY75REY 11/16/2010 12:09PM

    I'll add, that I think depression leads people to a hopeless feeling, which in turn keeps people from taking the active steps to manage their chronic conditions, such as diabetes or high blood pressure. e.g. people tend not to take their meds, monitor their glucose, eat properly. This definitely can lead to death.

Depression is an actual illness; too bad so many people don't get treatment for it. There is a stigma and also many health plans make it hard to get the ongoing treatment needed.
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RHEAMOSES 11/16/2010 12:03PM

    It can be the REAL silent killer. Thank God (literally) that I'm cured.

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"They can conquer who believe they can."

Wednesday, November 10, 2010

I was sparking today and MJA716 posted the following quote "They can conquer who believe they can." on one of my teams huddle board.

I LIKE IT! and thought some of you might too

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There's Always Someone Who Ruins A Photo ... :-)

Sunday, November 07, 2010



This little ditty put a smile on my face this morning, so had to share.


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  Member Comments About This Blog Post:

DISTYME_4_ME 11/17/2010 5:13PM

    Adorable! Thanks for sharing!!!!

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JAY75REY 11/16/2010 12:11PM

    Hilarious! this made my day.

-Judy
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ALICIA214 11/7/2010 4:15PM

 


Love it. Thanks!!!

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Simplify life: Wardrobe Mission

Saturday, November 06, 2010

JAY75REY's recent blog "Simple Gifts" noted that one man (Matt) has realized that he has "way too many clothes" and in his desire to simplify things he's decided to tackle his overstuffed closet (which is something I need to do) by wearing one outfit for the entire month of November. This idea intrigued me so I had to check his link:

www.debtfreeadventure.com/the-wardrobe-m
ission/

I read his article and watched his YouTube video (great job!). His November "One Outfit Wardrobe" will include the following:

1 coat, hat, pair of gloves, pair of shoes
1 over shirt, pair of pants
3 undershirts, socks, and underwear, handkerchiefs

other suggested versions of participation include:

Three outfits
3 coats, 1 hats, 1 pair of gloves, 3 pair of shoes
3 over shirts, 3 pair of pants
3 undershirts, socks, and underwear, handkerchiefs
add/remove any customizations you like

Five outfits
3 coats, 1 hats, 1 pair of gloves, 3 pair of shoes
5 over shirts, 5 pair of pants
5 undershirts, socks, and underwear, handkerchiefs
add/remove any customizations you like

Matt is encouraging participation. I'm thinking about it. What about you?
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  Member Comments About This Blog Post:

MISS_VIV 11/6/2010 11:32AM

    It is an excellent challenge. I don't know where I would start (actually, I already have started cleaning out a bit from the summer stuff). I "guess" that one of his options would be his bucket of work clothes? unless he is not working at all. With those super winter things, maybe he will just be playing in the snow. HAHAHAHA
WOW what a way to clean out those closets............
Are you in MIMS?? emoticon

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100% on Spark Trivia!

Thursday, November 04, 2010

I don't know how many Spark Peeps are doing the trivia in the morning, but I am. Anyway, I seem to always get at least one of the questions wrong, so when I got all 3 questions correct today -I had to celebrate!

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  Member Comments About This Blog Post:

AJDOVER1 11/11/2010 12:36PM

    Good for your 100%! Keep at it! I find I learn a lot by doing the SparkPeople Quizzes. Some people have more of a knack for trivia than others -- I think it's genetic.

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JAY75REY 11/5/2010 12:02PM

    woohoo! Some of the questions are tricky, so it's not easy to get all three right.

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PATRICIAANN46 11/4/2010 1:06PM

  GOOD FOR YOU!!! emoticon

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