Tuesday, September 08, 2009
One of my new Spark Peeps blogged about needing help & accountability! (See NOEL_76's 9/08/09 blog), which hit several nerves in my troubled little pea-brain that is in need of more self-control muscles.
One of the problem areas we have in common, is getting our 'pattooties' in bed before midnight. I am a terrible night owl/insomniac and had identified getting to bed before midnight at least 5 times a week as an important health goal for me since I've started. I however have only been tracking on my personal goal list (that none of my spark peeps can see). Need less to say, I have been doing pretty bad (except this past Sunday when I met up w/my good friend 'Rita who tucked me in bed early).
So, as of today/tonight I am making public and tracking my personal goal to get to bed by midnight 5x's a week. If you are a night owl who has been able to do this, please post your suggestions and stories about how you did it. I need all the helpful info I can get to get my first personal spark streak a-going.
Ciao for now,
Below is today's blog chuckle for your reading pleasure.
A woman was sitting at a bar enjoying an after work cocktail with her girlfriends when a tall, exceptionally handsome, extremely sexy, man entered. He was so striking that the woman could not take her eyes off him.
This man noticed her overly attentive stare and walked directly toward her. Before she could offer her apologies for staring so rudely, he leaned over and whispered to her, "I'll do anything, absolutely anything, that you want me to do, no matter how kinky, for $20.00... on one condition..."
Flabbergasted but intrigued, the woman asked what the condition was. The man replied, "You have to tell me what you want me to do in just three words."
The woman considered his proposition for a moment, and then slowly removed a $20 bill from her purse, which she pressed into the man's hand along with her address. She looked deeply and passionately into his eyes, barely concealing her anticipation and excitement, and slowly and meaningfully said....
"Clean my house."
Monday, September 07, 2009
Well I was up early 6am Sunday morning. Made it out to the native plant garden at the Old City Cemetery by 8am. Worked w/two great women weeding, watering, mulching, etc until about 1pm. The garden wheelbarrow had a flat tire so I stuffed it my beater truck to try fix it. I ran a few more errands then finally made it home and ate late (2:30pm) lunch with my pop. He was listening to old Mariachi music in the garage when I got home and we continued listening while we ate lunch, and he asked me to make him a margarita. So I made him and me a margarita, and then another. (You know, hey I worked & sweated hard in the garden for 5 hours +plus this was a little quality fun w/pop.... )
Then we went to work on the wheel barrow flat tire problem. We pumped it up, found the leak and then tried to see if we could just get a new tube. Nothing @ Home Depot or Lowes, so we decided to wait until after Labor Day to try a lawn & garden store.
Then I came back in, took a shower, laid down on the bed and that was it. Hard work and a couple of margaritas equals a great night sleep for me! Of course I didn't get my 8 glasses of water, nor did I blog about a thing yesterday, and I had 2 Margaritas that were not on my diet plans for the day. But, hey! it was the weekend -yeah, yeah, yeah!
So this morning, I got up and fixed hubby his lunch and stuck a peanut butter cracker pack for a mid-day snack. Got him off. Then decided to have glass of skim milk w/my own pack of peanut butter crackers for breakfast (not the best choice I know). Then guess what, I got sick w/stomach cramps & runs!!! (Then I remember that certain lots of peanut butter crackers had been recalled. Yuko.) I figured it was just the curse of enjoying the margaritas and great sleep I had yesterday. Now I figure I need to be more cautious about combining hard work w/margaritas on the weekends.
Anyway, I'm wondering: how Spark folks handle the desire for libations (wine, beer, margaritas, gin-n-tonics, etc.) on the weekend? Your input is appreciated.
Maybe I could argue that I had "organic" margaritas???
Saturday, September 05, 2009
Good morning Spark Bloggers!!!
Spark buddy SHININGSOUL has accepted the Sept-Oct daily blogging challenge! Yeah!!! AND she has set a goal of loosing 10# for the month of September, before leaving for trip. This of course has 'sparked' me to adopt the Sept goal to loose 10# as well! (Todays weigh in was 258# so looking for 248# in near future.)
To initiate my goal to loose 10# pounds in September, I've decided to do liquid (juice, low fat milk, water) fast today. Since I'm starting w/a liquid fast I'm adding another goal of beating my 26 day longest 8 cups of water a day SparkStreak. The goal is 27 days or more, and I hope I can keep it up through the end of the Sept-Oct blogging challenge.
Simper Fi Sparkies!
PS Here's a little note that might tickle a funny bone or two:
TEN NEW DIETS
You've tried Dr. Stillman's Quick Weight Loss Diet, the Sardine Diet, the Grapefruit Diet, and more, but you're still lugging those extra pounds around. What's a food lover to do? Good news! Ten new diets have just arrived on the scene. One of them is bound to do the trick.
1. The Internet Diet. You lose weight because you're so addicted to being online, you don't eat for days at a time.
2. The Fantasy Diet. You eat a Collard Wrap while fantasizing you're really eating Death by Chocolate.
3. The Play With Your Food Diet. You're so busy making a castle out of your mashed potatoes, you forget to eat them.
4. The Food Chess Diet. You and a friend play chess using food tidbits as chess pieces. You are only allowed to eat when you capture your friend's players. You lose the game and you lose weight.
5. The Rolling Table Diet. You sit on a chair on wheels, trying to eat at a table on wheels. The motorized floor under your table is constantly shifting, so you don't get to eat much, and thus lose weight. (This is similar to The Seasick Diet, but takes place in your own land-lubbing home.)
6. The Fisherman's Diet. A fisherman holds a pole whose end is attached to a morsel of food in your mouth. Every time your try to bite down on the food, the fisherman pulls the food away.
7. The Puffed Food Diet. All your favorite foods are re-made in the style of puffed wheat or puffed rice. Your Cheese Ravioli is now mostly air, so you don't gain any weight.
8. The Mock Puffed Food Diet. In this diet, all the foods you like to eat are made of styrofoam, to resemble the Puffed Food Diet. Now you can't eat the food at all. (You try to, and spit it out.) You really lose weight.
9. The Edible Flowers Diet. You are only allowed to eat edible flowers. You get bored with them and eat nothing, thus lose weight.
10. The Love Diet. You munch playfully on your sweetheart's hand. You gain no calories; you lose weight. Your sweetheart loses interest in you because s/he preferred you with love handles.
Friday, September 04, 2009
Last night my mom, cousin Alma & our mutual friend Sylvia went to see the movie "Julie & Julia" -and loved it! After the show we went over to my cousins new place and spent wonderful evening catching up with each other and talking about Meryl Streep's awesome acting, of course french cooking, and the blogging thing.
I was informed in this little session that 'french fries' weren't french; that they were an American invention. I also learned that not a one of us have ever cooked any french recipe in our lives. So I am now interested in digging out a french recipe from one of my old dusty international cookbooks. Hmmm, I may actually have to find an old copy of "Mastering the Art of French Cooking" -stay tuned. I wonder if there is a "Lite" version of the book, hehehe!
I was also the only one in our little group that has posted a blog. When I tried to explain blogging on the Spark site, they just got a glazed look in their eyes, so the discussion moved on. The laughter continued into the evening. We all confirmed that we love butter WAY too much, so we all have that in common w/both Julie & Juia. When I got home I started digging out cookbooks & I ended up staying up way too late past 3AM thinking about cooking french, then cooking pasta for hubby's lunch box. I think I got to bed at 4:30 am, so I ended up oversleeping and missed my walk in Land Park w/my girls!!! I am sooooooo bummed about doing this :-(
Ooops, on the humor note, my baby sis sent me this little Andy Rooney ditty that made me laugh. Since it had some references to food (milk & sausage to be exact) I'm hoping that a few of you may get a chuckle, or two as well.
60 Minutes Correspondent Andy Rooney (CBS)
As I grow in age, I value women over 40 most of all. Here are just a few reasons why:
A woman over 40 will never wake you in the middle of the night and ask, 'What are you thinking?' She doesn't care what you think. If a woman over 40 doesn't want to watch the game, she doesn't sit around whining about it. She does something she wants to do, and it's usually more interesting. Women over 40 are dignified. They seldom have a screaming match with you at the opera or in the middle of an expensive restaurant. Of course, if you deserve it, they won't hesitate to shoot you if they think they can get away with it. Older women are generous with praise, often undeserved. They know what it's like to be unappreciated. Women get psychic as they age. You never have to confess your sins to a woman over 40. Once you get past a wrinkle or two, a woman over 40 is far sexier than her younger counterpart. Older women are forthright and honest. They'll tell you right off if you are a jerk if you are acting like one. You don't ever have to wonder where you stand with her. Yes, we praise women over 40 for a multitude of reasons. Unfortunately, it's not reciprocal. For every stunning, smart, well-coiffed, hot woman over 40, there is a bald, paunchy relic in yellow pants making a fool of himself with some 22-year old waitress. Ladies, I apologize.
For all those men who say, 'Why buy the cow when you can get the milk for free?', here's an update for you. Nowadays 80% of women are against marriage. Why? ---> Because women realize it's not worth buying an entire pig just to get a little sausage!
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