I broke down and installed the air conditioner on the second floor today. It`s been incredibly hot this week... the heatwave started on Friday and is continuing through the rest of this week.
I guess I shouldn`t complain... it could be snowing! LOL.
Had another brief breakdown relating to the consumption of bread... still not learning my lesson here... even with the side-effects -- bloated, heavy and weight gain. Still managed to stay under the 240`s, which is good... Going to get my act together and stop eating bread again starting NOW.
I did it (again)! I managed to get that first 50 pounds off. This time, I won`t let it creep back up on me. Goodriddance forever! I`m pleased with myself. I`ve celebrated by trying on some clothes that I haven`t been able to get into for a while, and the whole experience thrilled me!
Now it`s time to get working on the next 50 pounds. That`s the goal. 50 pounds, no specific time period. I just want to get it done. No excuses, no fooling around. I`m ready for it.
I`ve been walking everywhere. I`m sure that this is making a huge difference in my progress. Getting in as much cardio as possible, and loving every moment of it. My energy level has gone way up. My sleeping has improved too.
To say that I`m happy about all this is an understatement!
I haven't planned anything yet, but I think I may just take a ride up to the Parliament Buildings and check out the show they have lined up. Hopefully the weather will be nice -- it's still dreary and overcast -- and we just had a downpour and then the sun came up, only it's dreary again now. YUCK.
Here are some photos that I recently took:
Sunset at the marina:
Flowers from my garden:
I decided to hang out at the office, and did some catching up on my Sparking. Waiting for the next bus to take me downtown so I can go dancing -- saved a trip all the way home and then all the way back! LOL. I'm glad I didn't get a chance to eat my lunch yesterday, because I just had it for my dinner today! Life always finds a way to work, doesn't it?