10,000-14,999 SparkPoints
MIMETALKER's Recent Blog Entries

Day 26 of the Re-restart

Friday, November 14, 2014

OK...haven't been blogging about it, just still doing it. "It" being coming back to Spark People, tracking food, doing exercise.

What is working: going to bed earlier so I can get up and exercise.

I still tend to snack too much at night, but it's better.

Channeling James Brown... "I FEEL good now..." emoticon

  Member Comments About This Blog Post:

KIPSTER52 11/14/2014 3:02PM

    emoticon emoticon

Report Inappropriate Comment

Day whatever

Monday, October 27, 2014

After a week-end of Halloween parties, and service projects, and no sleep after going through a haunted trail and watching a disturbing movie, I am back at work and exhausted. I did get over 8 hours of sleep last night, so that is good, but was too tired to get up early enough to exercise today. I will hop on the treadmill tonight, but morning is better for umpteen reasons. The good thing is it feels off not exercising this morning. I know what I need to do to feel my best. And that's step one.


  Member Comments About This Blog Post:

EVIE4NOW 10/27/2014 4:46PM

  Our weekend threw me totally off schedule too. Prepping house and food for a halloween party Saturday and then not having guests leave till after 1 a.m. threw me a curve ball. Last picnic/hayrack ride was yesterday and I feel so much better today. You should by tomorrow.

Report Inappropriate Comment
CAROL494 10/27/2014 4:42PM


Report Inappropriate Comment

Day 5

Friday, October 24, 2014

Still here. emoticon

  Member Comments About This Blog Post:

BOWKAY 10/24/2014 2:51PM

  Continue on ... Best of luck!

Comment edited on: 10/24/2014 2:53:22 PM

Report Inappropriate Comment

Day 4 RE-re-start

Thursday, October 23, 2014

Got up too late to exercise, but wore my running shoes to work as a reminder to do it at lunchtime.

Been using the calorie tracker again and noticing how easily the calories accumulate...opposite phenomena in my bank account.



Day 3

Wednesday, October 22, 2014

Went to bed before midnight for once. More sleep made it easier to get up and walk the dog. Funny how that can work...

Have that good-feeling-soreness in my muscles. Good to know they are still there.



1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page