MILEENA123   6,238
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MILEENA123's Recent Blog Entries

2 Days off and regretting it.

Thursday, July 08, 2010

So I've basically taken the last 2 days off and I feel horrible about it. This is good though! I've never felt horrible about not going to the gym before. I always just gave some crappy excuse.

I don't have a good excuse for missing the last 2 days. I was tired...thats about it. I should have went tonight but I took a nap because I didn't get much sleep last night. However tomorrow I don't work until noon so I'm going to be making up for the last few days. I don't have enough time before my vacation to let those days slide.

My amazon order for my raw food books I ordered should be in tomorrow! So next week is going to be entirely raw! I already have a juicer and the fruit and veggies in the store are actually really great right now so I'm excited. I haven't told my husband yet though. I'll have to get him some sausages or something that he can make for his suppers. I also think I won't cut out milk or eggs. I don't eat a crazy amount of milk and eggs anyways.

And I'm not sure if I actually lost the 2 lbs my scale said on my last weigh in day. The last couple days I've been back up to my previous weight and this is before my days off. We'll see on Sunday I guess. It could have been a fluke. I hope not though.

  
  Member Comments About This Blog Post:

NYGHTWISH 7/9/2010 9:34AM

    IMO, resting and listening to your body are as important as diet and exercise. Don't focus on the shoulda, woulda, coulda because there is nothing at all you can do today to go back and change it. You were tired, your body was tired, and it is a good thing to do to listen. You can do this!!

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GOCELTICSGO 7/8/2010 11:47PM

    Good Luck!

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55 Days to Go!

Tuesday, July 06, 2010

Only 55 days left till my vacation. How scary is that! Thank god I went to the gym this morning.

Things are going pretty good. I did eat pie with my parent's last night which I feel horrible about. However I worked my but off this morning and I'm going to do the shred again tonight.

I haven't started tracking my food yet. I'll start today or tomorrow. Probably today.

  
  Member Comments About This Blog Post:

NYGHTWISH 7/6/2010 10:46AM

    Psh, don't feel bad about pie! Never feel bad about pie :) The important thing is that you stay on track and don't let it derail you. But it sounds like you did exactly that.

Not to discourage you, but Eclipse was my least favorite of all 3 movies. It was just slow at times. Still worth the watch, though!

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I WANT THAT CONSISTENCY AWARD!!!

Sunday, July 04, 2010

This is my goal for July. Consistency has always been my biggest problem. I'll be good for a couple days and then I'll fall off the wagon.

I need that award this month!


But good news! I lost 2 lbs this week! Hurray!

  
  Member Comments About This Blog Post:

LISAWILLBEFIT 7/4/2010 11:37AM

    Congrats on the loss.Goodluck getting the consistency award.Lisa

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MGAYLE 7/4/2010 11:07AM

    Hang in there and keep your goal in sight.
Happy 4th of July!

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_COSMOPAULATAN_ 7/4/2010 11:00AM

    Awesome! You can so earn it! Also, if you are here every single day, you earn a consistency AND perfect attendance award! Woot!

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Raw food? Should I try it?

Sunday, July 04, 2010

So I've been looking into the raw food diet for awhile now. I'm thinking about trying it. Right now would be the perfect time because there is actually local produce available right now. I don't think it would be possible in the winter here. If I'm organized I actually find eating well very easy. It's when I allow myself to get disorganized that I have problems with my diet.

Is anyone here on a raw food diet? Any tips?

I'll probably start next week and use this week to organize myself and do a little more reading. If anyone has some great resources I would appreciate it.

  
  Member Comments About This Blog Post:

TAMNTN 7/4/2010 12:42AM

    YES! I LOVE how I feel. I am following Hallelujah Acres 85% raw, 15% vegan cooked program and it is amazing. http://www.hacres.com/hallelujah-di
et The link explains the diet, it is really simple. They also provide umpteen free recipes.....so good! You will also see on that page a link to the 60-Day challenge....you can join up any time and watch the daily videos that tell you had to transition to this lifestyle and the why's behind it. AND they have always answered all of my questions I have ever emailed...I love it!

Give it a try...you'll be amazed at how great you feel! Keep on Sparking! :)

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Not the greatest 3 days...

Saturday, July 03, 2010

So I haven't been as good as I should have been the last 3 days. However it was Canada day and my husbands family was in town and it's but SUPER hot. Seriously I can't stand to be outside for more then 5 minutes without sweating.

However we did walk around the zoo on the 1st with my nieces and nephews so I got a bit of exercise in...although not enough.

However my husbands sister took a picture of the two of us that is seriously frightening. I can't stand to look at it. However I think I need to print it out and stick it on the door to encourage me to get my but to the gym! I don't feel like I'm that big but I am. I don't see myself as that big...but thats not helping.

However I have been taking close evaluations of my decisions lately. I choose not to get involved in certain activities or avoid cameras or people because of my weight. I'm realizing just how much life this weight is costing me. It's not acceptable.

I WANT MY LIFE BACK!!!!

  
  Member Comments About This Blog Post:

NYGHTWISH 7/3/2010 7:14PM

    Keep your chin up! Focus on your successes thus far: a few bad days are MUCH better than bad choices for the rest of your life.
emoticon emoticon

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NICOLEMC2 7/3/2010 7:13PM

    I totally agree with the life and picture thing. If you looked through my photo album...you would think my husband is a single father. I have lots of pictures of the kids and him with the kids...not so much with me in them.

I am trying very hard to change what I do so I don't mind being IN the picture anymore

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