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MILBERTWORKS's Recent Blog Entries

HALT No More!!

Wednesday, July 31, 2013

Hello all my SP Friends I am permantly changing my status to I am a brand new woman motivated and pushing ahead full speed Had my head in the sand Opened my eyes yesterday and saw a whole new life ahead of me with lots of fun activities and new adventures So no more HALT or self pity any one need encouragement? I got lots of it left


New Goals

Wednesday, January 02, 2013

Being the new year I try to achieve goals instead of resolutions because I never remember my resolutions after about a week. Last year my goal was to have Joy, Peace and Prosperity. I did achieved these goals though a tumultuous year I remained peaceful, joyful, got a job bought a new car I met these goals. Now i am thinking of new goals. Logging onto SP & using my trackers is the 1 goal I have this year emoticon

  Member Comments About This Blog Post:

MILBERTWORKS 7/31/2013 12:37AM

    Hey Linda long time! I have had my head buried under the covers for a few months Hadn't even checked sp on my e mail I just would delete them Gave up on myself it's called self pity Now I am a new woman!!! Remotivated and ready to go I started my spark tracking and took the August challenge back on track - I ate 2 times the recommended calorie consumption today I "only" ate lunch & dinner and small snacks! Really fooling myself Yesterday my depression broke life is good life is new this year I have changed my mourning into challenging myself with never before tried strategy. !. I went on a blind date with a man I met on Christian Mingle Went to a Salsa dance and a handsome Latin man asked me to dance (I told him I couldn't dance and how bout asking my friend sitting next to me he looked at her then me and said I would rather dance with you He taught me how to do the Salsa. Last Saturday I went to a Rumba singles dance again I danced with a man almost tripped over him lol and had a lot of fun now I am having
a variety of new experiences I am now down to 249 lbs and happy for a new attitude glad to see you on my page emoticon

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_LINDA 1/2/2013 10:02PM

    So very sorry to hear of your loss of your husband and brother :(( May this year be far better for you in all ways! Good luck with these goals!
I have always preferred vegetarian meals and only eat meat at social gatherings, never cooking it for myself. Don't forget lentils and beans -some of which have very high protein counts Lupini beans have no less then 22g of protein in only 1/2 a cup!
Its tracking my food and ftness using Spark's great tools that helped me lose and then keep off the weight in spite of numerous surgeries. As of Feb.1 I will have maintained for two years!
Thanks for the friend add, but I don't know how I will be with this as I am very busy and struggle just to keep up with my current friends who I have known for years. I only type with two usable fingers and so I am very slow getting around and commenting and so sometimes miss blogs or activity feeds.
All the best in 2013,
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