Thursday, March 23, 2006
I worked out this morning, then went for a walk up town to check the mail. Afterwards I came home and then went for a hike along the river. Seen some eagles and the regular birds and squirrels. I hopped on the mountain bike and went for a quick 20 minute ride as well. Going to have a nice supper and relaxing evening. I feel very good today both in body and spirit.