Sunday, February 08, 2009
I often run into people who haven't seen me in a long time and I am asked that same ole question: You look great....."How did yah do it?"
First of all I am usually lost for words, and my explaination of HOW is so hard for me to explain and changes from person to person.
How do I sum up the past 3 years of my life in a few words? All the sweat...all the miles, all the hours, the healhy eating etc etc.
I think everyone who asks is really just looking for an easy answer, or an easy way to getting in shape. But really there is no easy answer... time is the answer but not just time, it takes effort, focus, dedication, motivation, support etc etc.
So as of late, I pondered an easy way to answer that question and here it is:
"You wanna know how?....... SparkPeople.com that's how!
Then it's "Whats that"....
"It's a free online diet and healthy living website that teaches you everything you need to know about HOW TO DO IT" my username is "MacIronDude", look me up and we'll take it from there. :)
I made a promise almost three years ago to God in a prayer... I prayed to get help to lose the weight, be healthy and find happiness in my life again...and if I did, I would dedicate the rest of my life to inspiring and motivating people who are in the same boat as I was at that point - Feeling hopeless. Well, I got help and I made it and the journey continues, as does that promise! :)
Thanks for stopping by!