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MIKEMACDUDE's Recent Blog Entries

A little injury

Sunday, November 11, 2007

Feeling a bad ankle on my left foot. I went over on it on a run a couple weeks ago. I am resting for another couple weeks in hopes it will heal whatever is going on. These little injuries are part of the joys of training I guess. :)
Not liking the no running....... but it's what has to be done....
stay tuned.


Another 5 mile road race..

Friday, September 07, 2007

I did a local 5 mile road race labour day and managed a 2st place finish in the male open class and a 12th overall. I was hoping for a better time, but the conditions weren't all the best and one steep hill kinda took the wind out of my sales and I lost pace for a bit. None the less, very happy with it and thankful I am able to go out and do these things and have fun with it!
Thanks for checking in on me, stay tuned for more to come...

  Member Comments About This Blog Post:

CASSIOEPIA 9/11/2007 5:37PM

    Way to go Mike. A 2nd place finish is awesome, but it sounds like more hill work is going to be added to the program! Take care. Cassie

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Marathon # 2 - October 7, 2007

Friday, August 03, 2007

I am in week 6 of my training for the Valley Harvest Marathon, things are going great. My fitness program is a real gut buster.... one of these days I'll post it when I have some more time...
Take care and thanks for checking in on me!!

  Member Comments About This Blog Post:

HILLSEEKER50 9/16/2007 7:39PM

    Hi Mike, Good luck with your training!!! I'm one of Mels friends running in the Valley Harvest Marathon next month. We're almost there!! Just a couple of weeks left.


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TURBOMEL 8/12/2007 9:03AM

    Way to go setting goals for yourself Mike!

I have 2 other friends who are running in the Valley Harvest. Hopefully, I'll be able to be there to cheer you all on!

Keep up the good work!

mel ; )

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5 Mile Road Race Results

Monday, July 23, 2007

I did well down Antigonish Highland Games in my first 5 miler. I ran 33:36 and was 36th out of 350 runners. I had such a good time down there.....I will be back again next year for sure! :)


Marathon Results

Tuesday, June 19, 2007

3 hours, 37 minutes, 20 seconds.
24th overall, 6th in my division.
Not too bad for a first timer who just lost a hundred eh'!!! :)



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