MIDNIGHT06   6,463
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Still at 135 lbs

Saturday, November 14, 2009

I am still at 135 lbs. I have gone
back to a couple of my exercise classes
and so far i have done pretty good.
I start back with the
rest of my classes next week
and i might try some new ones.
hey, anything to get to my goal right?


I need help!

Thursday, November 05, 2009

I am on a yo yo cycle weight wise. I went from 136lbs right back up to 143 lbs. ugh!!
I have eating benges sometimes and this time was one of those times.
I went to the gym to get a reprogram with a trainer
and the trainer i had was also my taekwondo instructor
so she weighed me and measured me and it did not look go to me. that's when the scale read 143lbs
she did not get mad at me
. I was mad at myself,
she said instead of getting mad
think of positive goals. I did and i wrote them down
and after i left i was not mad anymore I was depressed
I finished a bowl of curves microwave popcorn, it took my craving for chocolate
away for the meantime.
I have not pre-ordered the spark yet. I know I say i will but then i don't.
yeh, i need alot of help & support.


  Member Comments About This Blog Post:

MIDNIGHT06 11/6/2009 9:36AM

Thank you all for the kind words of support
I appriciate it very much.

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KIWIEVIE 11/5/2009 5:51PM

    Take one day at a time. You can do it!
Just pick yourself back up and start again tomorrow.
Good Luck.

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ICE_QUEEN_NZ 11/5/2009 5:50PM

    Just breathe! Remember that when you are trying to lose weight and going to the gym at the same time, you can put on muscle rather than losing weight (the weight will drop off in time)...don't be too hard on yourself...and hey popcorn is a perfect snack!

We all have ups and downs, and we all need encouragement and support...so I'm sending you a BIG HUG!

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STACYBABE 11/5/2009 5:44PM

    Take it one day at a time. I was in your shoes. Weight loss is about a life style change and you cannot expect immidiate results. Don't give up, keep pushing through. I have been reading Make the Connection by Ophra and Bob Greene and it has inspired me so much! I know the book was made in 1993, but it has good journalling ideas and helps you get the the root of your weight loss problems. If you need anything feel free to send an email or message!

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KSARDO 11/5/2009 5:38PM

  You can do this! You have taken so many positive steps in the right direction already. I too am very hard on myself. I find if I can let it go, let go of the self worry, self nagging, and just let me be me, then I gain much better control of myself. Good luck and keep doing what your doing. Positive steps!

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I am a first time Auntie !

Monday, October 26, 2009

I just found out this morning i am a 1st time Auntie.

My sister in-law just delivered her & my brothers first child
it is a boy it weighs 7lbs 14oz. i am going to see it tomorrow
my mom called thismorning then my other brother
called later on this morning.
it has been a good day today.

  Member Comments About This Blog Post:

SHERPAU 3/1/2010 5:09PM

    Congratulations Auntie MIDNIGHT06 emoticon

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STACYBABE 10/26/2009 5:53PM


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LWEST008 10/26/2009 2:13PM

  Congratulations! Thats so exciting!

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THOMS1 10/26/2009 2:12PM

    Your life is about to change my dear, you are going to have so much fun!! Nieces and Nephews are great and will always be a joy to you. Now you have another reason to stick to your life plan. Congrats!!! emoticon emoticon emoticon emoticon emoticon

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VELVETCATT 10/26/2009 2:10PM

    Congratulations! I remember what that felt like when my nephew was born 17 short years ago!

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have been back to Golds gym since my accident!

Thursday, October 22, 2009

I have come back to Golds Gym
Since my accident. I have been doing
some lite things that the chiropractor
suggested and it has been going ok
i have walked on the treadmill without a incline
selected, lifted lite weights, and did some hamstring exercises.
and is has been painful as far as the hamstring exercises go
but i liked getting back into it slowly.
then hopefully i can get back into my classes wich two of them
were Lesmills programs. so then i can join the lesmills team
on here.


When I will get back to doing do full cardio

Saturday, October 17, 2009

When I will go back to doing full cardio sessions, will be when
my Dr. will release me fully.


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