Sunday, August 15, 2010
My weight has been the same for the last three days, but that is okay. I am well aware that stress hormones make it harder to loose weight and my stress has been very high this week. However, I have been doing pretty well with my diet and I made it through the first week of the 100 day challenge of exercising at least 10 minutes each day. Some days are harder than others (I got a boost today from seeing someone's streak of 317 days- sorry I don't remember the name). I think that once I get through the first 100 days (without missing any) then I will up the stakes and try for 15 minutes every day. Now I do only 10 minutes some days and much more on others, like 40 minutes this morning. Okay, this blog was the end of my break. Time to go back to doing homework.