Tuesday, March 09, 2010
Been in a funk for the last couple of days. Just not feeling like myself - feeling sad over minuscule things - feeling out of sorts. I think maybe its hormonal, but I don't know. This is exactly how I derailed in the past. It was like the anti-spark. One discouraged day led to another and another, and I just threw in the towel. That's how you go from 70 lbs of fat loss to re-gaining, and for a long time, not caring.
I'm back to my swing. I started off the day with eating oatmeal and that will help carry me through a while. I have a lot of things I need to work on, but I also need to break them down into smaller chunks and stop trying to rebuild Rome in a day.
I am happy that I stopped dwelling on all that is wrong, and all that it seems like I can't fix. I have to accept that this lifestyle change will do the legwork for me if I let it, and to stop wishing for a magic wand to come in and "fix me." I'm not broken, I just need a little pruning. :)