Saturday, October 23, 2010
Not the best of weeks; not the worst.
Got sick, still fighting the edge of this cold, but making better choices. NOt stellar choices, but better choices. PROGRESS!
My cardio has gone to hell in a handbasket. I walk, but barely at all this week. A bit of activity causes coughing. So I am giving my body a chance to recoup and then I will return to the whee.
I've got to get my booty back to the strength training. I should pick up resistance bands so I can do this at home.
My goal for the next hour is to create meals and a shopping list.
I'll do some cleaning today and get myself together. :)
All in all, things are fine. I just know my body appreciates being at a lower weight to make everything run more smoothly together. I am tired off chub rub, cast off clothing, and being the fat girl.
I am ready for my inner glory to shine. I'm loopy, lots of laughs, and compassionate. Many times it is hiding under all of the fat. Blech! I am tired of it. It's my life and I am not going to settle for the bottom rung anymore.
I deserve all of the goodness that I can muster. Now let's go muster!!!
Monday, October 11, 2010
Woot Phillies are moving on. That is good. The sleep deprivation not so good. ha.
This morning, I have a staff meeting to attend which will resemble more of a retreat atmosphere. I hope to get something out of it. It is a "generational" class. I thought it was about dealing with older vs. younger workers, and then one of my co-workers pointed out to me it is to help us relate to our students. DUH! ha!
I thought I was one of the younger minded ones. ha. It is NOT about me. :)
Had a productive weekend. Got up early on Saturday and stopped at Walmart for a couple of things. Guy behind us flagged us over and pointed out we had a really low tire. We tried it with fix a flat at first, but then we stopped at car place and had 2 tires replaced. Hubby and I both put about 50-60 miles on our cars a day. Eventually we made it up to my folks to help them with the basement area. Work on it begins today and there was a lot of junk still left around down there.
Major progress for me for I was able to do a lot more work then in the past. I got up and down those steps several times. I lost track of how many after the 3rd trip but glad that I was able to do it. Hubby was also a GIGANTIC help. My mom was a happy little camper.
Yesterday, I did a bunch of cleaning, laundry, and refrained from taking a nap. The latter was the shocker. I still have loads to do in the cleaning dept, but it feels good when you chip away at what has to be done.
That's the same story for my work pile today. Lots of stuff to be done, but the best that can happen is a chipping away at the pile. It's all good. :) It will all be waiting for me tomorrow.
Hope everyone has a Happy Columbus Day today and a super Sparky day! WOO HOO!
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