Thursday, February 18, 2010
When it comes to eating when I am at work, I am much more of a grazer because I rarely leave my desk. In my lunch bag (coincidentally the same one I lit on fire this a.m.), I had the new tools to boost my success: cherry tomatoes, seedless grapes, craisins, banana, a clementine, plus a little bit of deli turkey, and string cheese. I do want to be a little more inventive in coming up with other combinations. My favorite afternoon snack at work is Special K (red berries) and skim or reduced fat milk (whatever they have in the store).
I'm into Day 3 of my WW (and day 2 of Sparkpeople) and so far I am still feeling strong. I got 2 10-minute walks in today and that is a great feeling to have done those. It is also not brutally cold, so that is a big benefit. Sweet!
I'm happy to hear other low maintenance tips for lunch at work. I don't really have easy access to a microwave, so no cook options are best for me. (or at least something that does not need re-heating).