MIAJOEB   191,005
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MIAJOEB's Recent Blog Entries

Who is Gerard Butler?

Wednesday, May 29, 2013


This young man is my sons age but he is so handsome I just could not help enjoying his portrayels of lovely men.... He was in " the ugly truth" and PS I love you, ( which I watch when I need a good cry... )

It is his personallity that comes out in interviews and you just have to see a couple of his movies.

  
  Member Comments About This Blog Post:

WALLAHALLA 5/30/2013 12:26AM

    I still haven't seen PS I love you, but I have liked him in every thing I've seen him in. LOVED 300.

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HAPPY-DESTINY 5/29/2013 10:47PM

    He was the star in the movie '300' . . I can only hope to get my body back that look!!

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UMBILICAL 5/29/2013 10:30PM

  OK

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CASSCOTT70 5/29/2013 10:29PM

  Hmmm...I can't seem to decide on Gerard Butler...is he handsome or just OK??!!

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Never blogged last week

Sunday, May 26, 2013

so this week I will have to do it twice... really have to stop being so dern busy but with the next two weeks of school only four days each and summer school already staffed, I am sure I will be able to enjoy June and July and the first two weeks in August work free...
So I will play in my yard every day, go to water aerobics and Tai chi chih. ( Justin Stone)
And I will start getting rid of things I have not used in the last five years...
What do I do about grandma's china?

  
  Member Comments About This Blog Post:

WALLAHALLA 5/26/2013 9:06PM

    I'm a horrid pack rat. Plan to downsize some this summer, again. Would really like to actually be able to park in the garage again.

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JAMBABY0 5/26/2013 5:50PM

    Can't help you there I have a hard time letting things go, good luck

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Milk, love it hate it .

Saturday, May 18, 2013


Great pic of my daughter in law and her sister and neice and some famous movie star....

I want to talk today about cow's milk. I have been able to drink it and then not able to drink it.
Many members of my family think they are not able to digest cows milk very well but can use butter and aged cheese ... it is the Lactose in the milk they cannot digest.
so they try goat diary and almond and rice etc... I just have never drunk much.
But lately I have had problems when I drink more than a couple ounces a day..
So to abstain or not to abstain... but it is the only way to know for sure.

I accidentally put the decaf coffee in the coffee bin and felt so much better till I used regular coffee. So now I don't drink regular coffee and only drink one cup of coffee or cafinated tea a day... Just feel better abstaining... so now I get to try it with milk...Never did drink much.

  
  Member Comments About This Blog Post:

WALLAHALLA 5/19/2013 11:14PM

    I cannot handle caffeine as well as I could when I was younger. I go decaf or caffeine free whenever I have the option.

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KNYAGENYA 5/18/2013 5:57PM

    emoticon

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JOHNMARTINMILES 5/18/2013 5:45PM

    Things change as time passes. What we once could do we can no longer do.

Make Today a Great Day!

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so today I ate two donuts.

Saturday, May 11, 2013


So I had a really good day.. One waffle for breakfast ... just fish and veggies for dinner.
and then I go and eat two cake donuts. what am I thinking.
Ok so tomorrow is another day but I could have weighed 180 but nooooo
I chose the fat and the sugar and the white flour.
AHHHHHHHHHHHHHHHHHHHH!

So now I get to get back on the horse ...

  
  Member Comments About This Blog Post:

WALLAHALLA 5/11/2013 11:59PM

    my huge bowl of ice cream probably had more calories and fat grams than your donuts...I need me a new horse

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JUNEBUG4967 5/11/2013 10:57AM

    I have been there and done that so many times! Today is a new day and we start again.

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SPARKCHANTAL 5/11/2013 3:49AM

    two is ok, just don't make it twenty because you beat yourself up over it!

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TAISIAKAT 5/11/2013 2:59AM

    I actually allow my self one 'goody' of some kind. Be it thin mints, angel food cake, pound cake, jello, pudding, even a donut. - I just know I like these things and if I deny myself them, I crave them more. I am finding that I don't every day have one of the above items, and finding myself savoring when I do have one. emoticon

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WUNMURRA 5/11/2013 1:52AM

    You can win - keeping going with making good choices

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RONNIEHUEY 5/11/2013 1:52AM

    emoticon

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PINKYYSUEE 5/11/2013 1:49AM

    Well, you have the right outlook! Just start again tomorrow..we all splurge once in a while...just don't do it all the time!

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Less steps??? Same distance???

Wednesday, May 01, 2013

I walk the same mile every day but I have started to take a larger stride. I do not know why but I am coming out with less strides and covering the same mile.
I think I need to just go ahead and keep doing it and see if I speed up.

I think I am officially off my plateau I lost last week and this Monday i lost more but I won't change it until i have maintained it for another week...
I really cheated yesterday...
My boss yelled at me. And I snapped back at her and this in front of our supervisor.
I think she is mad at me and blames me.
I should have submitted but i felt really upset she was yelling at me in front of the supervisor.
I disappointed myself because I did not act as I want to act.
It was a very embarrassing day.

Well today we are born anew...

  
  Member Comments About This Blog Post:

IMREITE 5/2/2013 1:28AM

    i want to yell at people a lot but i have a tendency to be bluntly honest so when there is an issue, i try to put it in an email. read it over a couple times, make sure it is facutally correct and then send it.
i sometimes work with distracted people so something in writing is helpful

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WALLAHALLA 5/1/2013 3:21PM

    I'm having conflict with our coach, who is going to be our administrator next year, even though he has "0" classroom experience, and has never had to give grades based on anything other than attendance. Ain't life grand? Personal growth time for me if I am to survive his tyrannical reign.

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SIMPLYDEVINE1 5/1/2013 2:01PM

    Good job on intensifying your workout! Today we are born anew and tomorrow is a new day. It shall get better. You can't change your reaction with your boss now but you can apologize for your actions, even if she was wrong for yelling at you. Simple words like, " I realize I handled the situation earlier wrong", or " I apologize for acting in that manner" will help you feel better. emoticon

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