MIAJOEB   186,745
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Less steps??? Same distance???

Wednesday, May 01, 2013

I walk the same mile every day but I have started to take a larger stride. I do not know why but I am coming out with less strides and covering the same mile.
I think I need to just go ahead and keep doing it and see if I speed up.

I think I am officially off my plateau I lost last week and this Monday i lost more but I won't change it until i have maintained it for another week...
I really cheated yesterday...
My boss yelled at me. And I snapped back at her and this in front of our supervisor.
I think she is mad at me and blames me.
I should have submitted but i felt really upset she was yelling at me in front of the supervisor.
I disappointed myself because I did not act as I want to act.
It was a very embarrassing day.

Well today we are born anew...

  Member Comments About This Blog Post:

IMREITE 5/2/2013 1:28AM

    i want to yell at people a lot but i have a tendency to be bluntly honest so when there is an issue, i try to put it in an email. read it over a couple times, make sure it is facutally correct and then send it.
i sometimes work with distracted people so something in writing is helpful

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WALLAHALLA 5/1/2013 3:21PM

    I'm having conflict with our coach, who is going to be our administrator next year, even though he has "0" classroom experience, and has never had to give grades based on anything other than attendance. Ain't life grand? Personal growth time for me if I am to survive his tyrannical reign.

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SIMPLYDEVINE1 5/1/2013 2:01PM

    Good job on intensifying your workout! Today we are born anew and tomorrow is a new day. It shall get better. You can't change your reaction with your boss now but you can apologize for your actions, even if she was wrong for yelling at you. Simple words like, " I realize I handled the situation earlier wrong", or " I apologize for acting in that manner" will help you feel better. emoticon

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so I purchased an I phone...... aaaaaaaaaaaag

Monday, April 29, 2013

So i now can play on spark and post my food on my phone anytime.
but I am having trouble with the other functions.. I have made an appointment with a 12 year old to help me figure out how to work it....

  Member Comments About This Blog Post:

PAMNANGEL 5/4/2013 1:56AM

    Took me a little while to figure everything out too, but I love my iPhone!

P.S. Gas Buddy is a great app.

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4EVERNESS 4/29/2013 8:18PM

    Gorgeous photo!

No comment about the 12 year old...I used to be one, then had my share of 12 year olds to teach me.....keep telling yourself it's to keep us humble......

Have a great day!

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Saturday, April 27, 2013

Sometimes I want something so intensely it hurts. i never know what to want because sometimes what I actually think I want turns out to overwhelm instead of meeting my expectations. Like when I wanted a baby and then I had them and they were worth it but.... ;they are a lot of work and worry and effort... So I am really careful about what i ask for.
Maybe I should be contented with what I have and what is right now.

So I will be happy with the weight loss and inches lost so far.
I will set my goal on being happy with how I feel after a leek and spinach omelet with 1 ounce of ham and a whole wheat berry bun.... or how I feel after a dish of Ice cream.
How do I feel after a marathon Movie day or a walk in the park or an aerobic class?
Consciously eating my food. Making choices to exercise. Being conscious of my contact with my friends, family and my God...
And keeping my silly side open to whimsy.

  Member Comments About This Blog Post:

WALLAHALLA 4/27/2013 10:14PM

    maybe I should wag my tail more emoticon

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CAT609 4/27/2013 9:05PM

    Good one!

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So now let's talk about avoidance.

Friday, April 19, 2013

I have been talking about going to water aerobics for months but I have not gone;
One, cuz i was sick,
Two, cuz I was tired,
three cuz I meet with people after work
four, cuz I am too tired to wake up early and go...
Day one..... tomorrow morning I am going to aerobics.

  Member Comments About This Blog Post:

WALLAHALLA 4/19/2013 8:41PM

    I LOVE water aerobics! I wish we had it available around here, but they closed our pool. emoticon

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SNUZSUZ 4/19/2013 2:42PM

    emoticon emoticon

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    Yes - sometimes we do fall into a rut sometimes and have to get back out.

Tomorrow is another day - make it a good one!


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So now let's talk about putting on shoes.

Tuesday, April 16, 2013

For many years I have had to put my shoes on by putting one foot at a time on a chair.
Then I put my sock on, then my shoe. Then I do the same with the other foot.
Now this is because I could not sit and reach down and get my socks on, let alone tie my shoes.
It is why I preferred slip on shoes.

So not only am I able to cross my legs but I actually am able to sit and put my socks on and shoes on , sitting down and reaching to my feet!

I know people will mock me.... Oh man, she can tie her shoes... but those of us who have had a weight challenge or been pregnant know what I am talking about.

Today I celebrate the little triumphs

  Member Comments About This Blog Post:

HAPPYGIRL1000 4/26/2013 5:09PM

    That is so great, congratulations, and I can totally relate! emoticon emoticon emoticon

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SNUZSUZ 4/19/2013 2:43PM

    I know what you mean! I have trouble putting on my shoes and socks also:) WTG!

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WALLAHALLA 4/16/2013 1:05PM

    That is emoticon and you are so right to celebrate ALL the victories! After all, in everything give thanks, for this is the will of God!

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ALIALI2013 4/16/2013 12:53PM

    ALRIGHT, way to go, I am SO PROUD of you, see I knew you could get there, and you did, faith rides on! Continue on that pathway, and you will do fabulous! emoticon emoticon

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NKING1982 4/16/2013 12:00PM

    emoticon emoticon

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