MIAJOEB   189,715
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I am not sure I am virtual 5king properly

Monday, June 25, 2012

I walk at a fairly slow 30 minutes a mile.
I have never kept track of seconds.
I am not sure I did it prpoperly but I am now going to post my walks.
I am hoping it will get me off my plateau I have had for the last two years.

  Member Comments About This Blog Post:


    How's the walking going?? Hope you've been getting out there! And I totally understand about having others to walk with - its good motivation. Luckily I have my dog who never misses a walk!! (although they're later in the evening these days!) emoticon

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SMARGED 6/26/2012 12:17AM

    Good luck! Hope this does help you break that plateau!

emoticon Marge

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looks even better

Saturday, June 23, 2012

It takes a lot of work to make something look really special.
I did my 10,000 steps today and my son got his work done on the new stairs.
He moved the water hose and was working on the new bedroom he is making for us when we visit him in town.

Now as for walking we walked around the mall and then we walked to see the parade on Greenback lane. We needed to purchase some special stockings for my friend's plane trip. I guess they keep the blood from pooling around the legs.

  Member Comments About This Blog Post:

MISS_VIV 6/25/2012 8:51PM

    AWESOME WORK....................so glad you were able to see the parade, we didn't get back into town soon enough..

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KRYS210 6/25/2012 7:58PM

    The stairs look great! You have a very talented son!

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More change

Thursday, June 21, 2012

So the work goes on and I get to see the work without having to walk through the mess.
I am just aching to go visit and see the final results.

The changes are so incredable I just am so impressed I could never have figured out how to make this work.

I know this was designed by M but he had help from an engineer to get the design to be permanent.

I just get so excited because I have had such a hard time negotiating the steps in the past ... I am so excited that they have been able to accomplish so much.
The vision to see things in a new way is something I have trouble with doing.
They had the vision and the ability to follow up on the project.

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CSDAYS 6/21/2012 1:02PM

    emoticon emoticon emoticon emoticon emoticon

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Sunday, June 17, 2012

So today I am thinking about the stairs at my son's house.
The house is on a hill and the original owner did a questionable job with the stairs from the street down to the house.
So he went to the city and got approval for an architectural design and got an engineer to plan it
. So he had the old stairs torn out and build a temporary staircase.

Hopefully every thing will go well and it will look better

He cannot do the work himself because it is really important to get this done correctly.
I did do over 5000 steps today, hurrah.
It was a wonderful Father's day and I took hubby out to his favorite greasy spoon.
Talked to my Dad on the phone. Hopefully stayed in my calorie range.
Did not walk enought as triple digets make even early morning and late evening uncomfortable.

  Member Comments About This Blog Post:

CORINA-MOMOF4 6/26/2012 7:31PM

    hope it goes as planned!!

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HOPEFULHIPPO 6/26/2012 1:11PM

    sounds great! I can't wait to get a house of our own...we love doing home projects.

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MISS_VIV 6/25/2012 8:52PM


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SNUZSUZ 6/18/2012 9:11AM

    emoticon emoticon

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Keep up the walking dispite the heat.

Thursday, June 14, 2012

It has been so hot I am walking on the tread mill because it is too hot to walk outside after 8 or so. I just find if I am walking with someone I have a better day.
I hope to play bingo tonight ... but maybe not it is such a waste of money.
I never win.

Kitty is outside complaining it is too hot to be out here.
so I will let her go and check back here later.
I changed the color of my spark page to reflect how hot it is today.

  Member Comments About This Blog Post:

SNUZSUZ 6/18/2012 9:09AM

    good for you! At least you are still walking! It has been too hot to even breathe here lately!

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TRULYVISIBLE 6/16/2012 11:07PM

  Came across this blog and wanted to tell you that our local senior center has Bingo for free. Maybe there are ones in your area that are also free. They meet once a week and the prizes are donated by Railey's market giving $5. gift certificates.

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SMARGED 6/16/2012 7:30PM

    It's terribly hot here too! But I don't walk outside for security reasons - just too much violence here - muggings, killings etc.

So I exercise in my home, and any walking is at the mall, or as last week, at the zoo!

emoticon Marge

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