MIAJOEB   186,779
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Keep up the walking dispite the heat.

Thursday, June 14, 2012

It has been so hot I am walking on the tread mill because it is too hot to walk outside after 8 or so. I just find if I am walking with someone I have a better day.
I hope to play bingo tonight ... but maybe not it is such a waste of money.
I never win.

Kitty is outside complaining it is too hot to be out here.
so I will let her go and check back here later.
I changed the color of my spark page to reflect how hot it is today.

  Member Comments About This Blog Post:

SNUZSUZ 6/18/2012 9:09AM

    good for you! At least you are still walking! It has been too hot to even breathe here lately!

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TRULYVISIBLE 6/16/2012 11:07PM

  Came across this blog and wanted to tell you that our local senior center has Bingo for free. Maybe there are ones in your area that are also free. They meet once a week and the prizes are donated by Railey's market giving $5. gift certificates.

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SMARGED 6/16/2012 7:30PM

    It's terribly hot here too! But I don't walk outside for security reasons - just too much violence here - muggings, killings etc.

So I exercise in my home, and any walking is at the mall, or as last week, at the zoo!

emoticon Marge

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Well I have been walking more

Saturday, June 09, 2012

So I walked with two different people today and I counted each walk separately and put it on two different days. I want to keep track of my walks.

Walking and talking with people I care about is so important.
I have been doing only small amounts of official exercise but... I really want to do more but I need to walk to work off the calories and take off more of the weight I reagained slowly over the last few months. I have not been happy and have been in a lot of pain.
It would not go away. It was keeping me from doing what I really need to do.
So I will walk but I have to have the courage to go to Best buy and see if they have a record of the thing I purchased and see if they will take it back and give me something that will let me listen to the radio.

  Member Comments About This Blog Post:

MSBOOTCAMP 6/12/2012 11:06AM

    4-5-6 WALKS A WEEK is a great gift to yourself.

And YES, be sure to go to Best Buy, try to make an exchange and get what it is you REALLY WANT, so you have a player device with a radio.


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SMARGED 6/11/2012 1:20AM

    Good for you for getting that exercise in! I'm trying to exercise too in spite of the knee pain - have to stick to no-impact exercises.

Hope you feel better and have a great week! emoticon Marge

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Monday, May 28, 2012

Come, O Spirit of Understanding, and enlighten our minds, that we may know and believe all the mysteries of salvation; and may merit at last to see the eternal light in Thy Light; and in the light of glory to have a clear vision of Thee and the Father and the Son. Amen."

I am so grateful for my devotion to the Holy Spirit who came to us at Pentecost to guide us here on earth...

  Member Comments About This Blog Post:

GINGERPAWZ 6/4/2012 11:31PM

    emoticon Amen.

Take Care,


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CANDOK1260 6/4/2012 3:26PM

    AMEN wonderfull blog

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SNUZSUZ 5/29/2012 2:22PM


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Saturday, May 26, 2012

I am pleased that I have been feeling better and will be able to walk more this summer.
I am giving credit to my chiropractor and my stretching exercises.
Knees to chest and my neck exercises..
I think the weather is also helpful. Warm weather ---less pain?

Got another 10,000 step day... 3.32 miles

  Member Comments About This Blog Post:


    Walking is great! Glad you're able to do it more now!

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SNUZSUZ 5/26/2012 9:54PM

    emoticon emoticon

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    emoticon emoticon

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OH me, oh my, O you, What ever can I do? 2

Friday, May 25, 2012

Well little Tiger has been relinquished to the authorities and will be reunited with his biological family. In all things may God's will be done.
Please pray for a healing of his little lungs.

  Member Comments About This Blog Post:

SNUZSUZ 5/26/2012 9:56PM

    Oh, my heart goes out to you too! I will pray for his little lungs.

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ALFBUNDY 5/25/2012 3:29PM

    My heart goes out to ALL of you! Will include the little guy in my prayers & ask for his lungs to get stronger every day.
So SAD that people who don't want children have them by the busload, & people who DO, are denied. I truly hope this little guy has a wonderful life!

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