Monday, October 19, 2009
I want to get over 100 spark points today and that means I need to do something like posting this blog.
I want to keep my resolutions about not eating after 6 but when I skip a meal it really does me in.
I want to walk every day but when it is raining as hard as it is today, it is difficult.
I actually love this weather and will get used to it. I need to purchase a rain slicker to walk in.
I am looking at that sunflower in the picture. It is all dry now and the seeds will be available to plant next spring. I could have dozens of sunflowers next year. I could also be healthier, I just have to trust the process. I just have to be conscious of what I really want.
Just for Today i will be conscious of what I am eating.