MIAJOEB   188,735
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MIAJOEB's Recent Blog Entries

Sometimes things just do not come together

Friday, October 09, 2009

I am burning my candle at both ends, it will not last the night,
for oh my friends and all my foes it is a splendid sight.
I think this is an Oscar Wilde quote.

I am too pooped to pop but unwilling to say no.

  


standing up on the go

Monday, October 05, 2009

the two meals I had today had no vegetables. I had a yogurt with fruit for breakfast and I ate on the run a piece of pizza cheese . Not my idea of good weight loosing food plan. No mindful meals yet.

  
  Member Comments About This Blog Post:

SHERI1969 10/7/2009 9:31PM

    Hey, it's only one day! There are 354 other days to make up for it!!!! :)

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HAIFISCHE 10/7/2009 6:23PM

    The only way that I've been able to successfully keep to any kind of healthy meal plan was to actually write out a week's worth of menus in advance. Then, even if I didn't stick to it, I knew what I was supposed to be eating so I tried to stay close.

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PTESORO 10/6/2009 5:17PM

    Keep setting your intention to eat mindfully, and you'll get there!

Lots of love,

~Alesia

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I haven't eaten so mindlessly

Sunday, October 04, 2009

We started the mindful eating challenge and I am eating horribly.
I do not understand why but I have been eating milk and cookies and going over my calories. I would not be surprised that I would have gained weight for the first time in months. If I did I will change my tracker.

  
  Member Comments About This Blog Post:

LLCURTS 10/5/2009 1:26AM

    Today is my free day - went to Target and bought more junk than healthy - just sounded good.
Remember tomorrow is another day! emoticon

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BJUMPINGFORJOY 10/4/2009 11:02PM

    We all have bad days. Don't let this stop you. Sometimes we need just to take a break for a day and then get back on track the next day. I have a day that I call a free day every once in a while.

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I felt hungry and then I was full.

Saturday, October 03, 2009

Ok Today for dinner I had one piece of home made Pizza 3x3 inch square with one ounce of cheese and three pepperoni and onions and green peppers. and a great big humongous pretzel the kind you purchase at fairs and a 12 ounce jamba juice. I had a pretty good time. I enjoyed it when I was done I was full and did not eat any more. I felt satisfied, I felt it tasted good.
salty , sweet, spicy. good company and smiles.

I was chatting and listening and it was great.

  


Have not been...

Wednesday, September 30, 2009

I have not had much time to blog. I get on less and less time. But I want to talk about when and how I feel when I eat and this is a good venue. So I got up last night and had yogurt and sardines and crackers! I ended up eating them while watching the so you think you can dance show I taped.
I should have danced with them.

  
  Member Comments About This Blog Post:

PTESORO 10/2/2009 1:03AM

    But you didn't mention how you *felt*. You only mentioned what you at and what you watched. How how were you feeling??

~Alesia

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