Monday, December 20, 2010
I know for some of you doesn't sound like a big deal but for those of you that have been following my blogs and know that i am in the tapering process of getting off a sleeping med that i have been taking for over a year now, this is a big deal. I have been on the couch forever with no energy or desire to do anything but watch TV, movies and such to get my mind off my weird symptoms of feeling foggy, panic attacks, etc. Since I have been on the homeopathic remedies now for almost a week some of these side effects are lessening and I pushed myself out the door to exercise. So for three days now I have walked the dogs in the sun and for the last two days was able to complete the whole 3.5 miles up and down the cobblestone streets. I must admit that after I am done I do feel better and more clear headed.
Hope all my sparks buddies are doing well.