MEOWYSMILING226  
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MEOWYSMILING226's Recent Blog Entries

Working on the diet..

Friday, January 13, 2012

I have a friend who is struggling with tobacco and myself of course is food.My eating habits are up and down.It seems like I get a hold of them and then lose it,so now I am vowing to re-train myself one day at a time : ) emoticon

  
  Member Comments About This Blog Post:

VIXSTERLU 2/5/2012 12:57AM

    Good luck! One day at a time is a great way to start!

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New Year Trying to come back to this site,hello to all...

Friday, January 06, 2012

  


My weight has stayed around the same for several months...

Sunday, August 14, 2011

I seem to be at a point of being within the same 3 pounds either up or down.This has been the same way for at least 3 months and I do want to take off more but have not yet figured out how to stop the yo yo cycle.I have lost 100 pounds of which I am very happy about,but there are still a few more pounds lingering around to go.Any thoughts on the weight still left when you are stuck?Thanks : ) emoticon

  
  Member Comments About This Blog Post:

WICKEDQUEENTREE 8/15/2011 3:53PM

    Plateaus are hard that's for sure
I don't have any more advice than has already been said

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CHICAGOHEALTHY 8/14/2011 11:54PM

    I was stuck at a plateau for a while in the spring. Have you tried changing up your exercise routine? Sometimes our bodies get used to our workouts. Best wishes on bouncing right off of that plateau soon!

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BECKY3774 8/14/2011 10:01PM

    I was stuck for four months a year and a half ago, and then I proceeded to gain 20 or so pounds up until May of this year, when I joined Sparkpeople. I remained at a plateau for the first month and a half or so, and I just kept up with my healthy eating, and Kept upping my workouts...eventually, my body started to let go of the weight again, slowly, but surely. Just keep up the healthy lifestyle, and keep adding exercise to your daily plan, and you'll see results.....Good luck!

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Inspirational quotes..

Sunday, August 07, 2011

“Life is not easy for any of us. We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.” emoticon

  
  Member Comments About This Blog Post:

WICKEDQUEENTREE 8/8/2011 7:55PM

    excellent!

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BRAVERUDE 8/7/2011 10:19PM

    emoticon

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What Feels Good to you?

Tuesday, August 02, 2011

My doctor said well you are now mildly obese.I used to be grossly obese and 300 pounds.I would say that is progress.I have lost over 100 pounds and I am still going,so I feel good about that.We need to stop and "smell the roses" sometimes : ) emoticon

  
  Member Comments About This Blog Post:

BUSRIDER1 8/24/2011 9:58AM

   
100+ weight loss...that's awesome. Keep up the fantastic work!!

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ANABEAVERHAUSEN 8/2/2011 10:01PM

    Over a 100 pound loss?!?! That is amazing! You are a sparking rock star!!!! emoticon

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WICKEDQUEENTREE 8/2/2011 3:34PM

    emoticon

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NEHITA 8/2/2011 10:53AM

    thats wonderful. Being midly obese that is such an accomplishment. So proud of you. emoticon

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MARINEMAMA 8/2/2011 7:18AM

    WOWZA!!! Great job!!!!! Congrats!

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BECKY3774 8/2/2011 6:26AM

    emoticon emoticon emoticon

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SPEEDY143 8/2/2011 3:01AM

    emoticon emoticon emoticonfor YOU!!!!!!!!

emoticonLinda

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EOWYN2424 8/2/2011 2:35AM

    great job!

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