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C25K W1D3Friday, July 20, 2012
Well my first week of C25K is complete or what I've been calling my trial run. I'm so proud of myself its a rough workout not originally being a running but that's what I'm working on! I still can run all the time I'm suppose to be I'm ok with that because as the program promises I'm off the couch! I'm still looking g for workouts to do on my "relax" days but I'm certain that will come soon too. My eating this week was ok not the greatest but I'm ok with that too. I'm definately a work in progress and that is what this is all about...making me a new healthier and happier me. Each day I feel better about it and that makes me excited :) ![]()
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KNH771
7/21/2012 10:22AM
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Congrats on making it through the first week!
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I had a rough morning on my way to work.I was in a car accident. Everyone wws fine more shook up then anything and no real damage that I know of to either of our cars...for that I'm greatful. I was totally surprised no one was interested in me calling the police I mean we were in an accident but I called anyways and even the sheriff was pretty much telling me it wasn't necessary. He didn't write up a report just gave me a number so I had prove we had contact in case I needed it for the future. I'm scared to drive on the expressway now and worried my body is going to hurt more the little aches I feel now. Hopefully all will be well and I can resume my workouts...and I get over my new fear of my commute to work.


CHRISKENANDKIDS
7/20/2012 4:46PM
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Thank God you're okay! Glad it wasn't worse. Take it easy the next few days to recover. You might have some new aches and pains for a couple of days.
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KNH771
7/20/2012 3:26PM
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So sorry that happened! I'm glad that you're OK though.
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JANTWO
7/20/2012 12:54AM
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I am so sorry that happened to you!!!! Praise God you are alive!!!! Report Inappropriate Comment |

