MELOSPARKLE   65,604
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P90X Lean week 1 in review

Monday, December 13, 2010

I finished my first week! YAY!!! Ok, I didn't do it exactly as I was suppose to do it. I couldn't do all the moves but improvised and did something else for those super hard moves. I hate yoga. I have serious balance issues and I am not flexible so that entire workout was just difficult for me. I love kenpo and stretch and cardio x. I also really like the legs portion of legs and back. Core synergistics is not too bad either. I have a love/hate relationship with Ab Ripper. I am hoping to learn to love the rest of them one day soon :) It is really hard but not impossible. I feel really good about it!

I will only be doing a couple of weeks of the lean program before I leave for Christmas vacation. I guess I'll probably just start over at week one since I'll be gone for almost two full weeks. But at least I'll have a good feel for what to expect and it can't hurt to have a couple of weeks of it under my belt before Christmas.

Hope everyone is having a good start to the week! Take care of yourselves!

  
  Member Comments About This Blog Post:

SKPOEM 12/14/2010 12:53AM

  Congrats on not waiting to start just because you will have to put it on hold for a little while. Starting now will make it easier when you get back. While you start losing muscle after 2 weeks of not doing the exercises, you only start then so your work will still have some benefit.

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P90X lean

Friday, December 10, 2010

Well, it's only day four but so far I'm still alive. I was worried about the difficulty and whether not I could actually do it. I do find some of it too tough to do but I have been able to do most of it. I have Yoga today and from what I've read, it's a killer. Wish me luck Spark world!

  
  Member Comments About This Blog Post:

MELOSPARKLE 12/10/2010 9:46AM

    MrsK, I work around her nap schedule or do it after bedtime. It's tough to fit in but I'm really trying to do it!

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MOXYJONES 12/10/2010 9:29AM

    can I do it without the x? :) I like the lean idea- good luck and let us know how it goes!

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MRSKOTARSKI 12/10/2010 8:18AM

    So jealous!!! I can't wait until my daughter is old enough that I can focus that much time into doing P90X...Good luck!!

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Exercise/healthy eating

Friday, December 03, 2010

Is not perfect right now but for this time of year - with family visiting and us going to visit other family/friends, I think I'm doing okay. I'm still eating pretty well (besides Thanksgiving plus leftovers for a couple days) and I'm still moving (getting at least 2-3 days cardio/1-2 strength training) even if that is way less than usual for me. So, while everything isn't perfect, I refuse to feel guilty about it. Life happens and it's not a perfect world. I'll continue to do as much as I can to keep up with my healthy life plan, but flexibility is the key to getting through the rest of the year.

Best of luck to you all!!

  
  Member Comments About This Blog Post:

SHAPNUP 12/3/2010 8:26PM

    Flexibility is definitely key. We don't have to beat ourselves up. Thanks for the reminder!

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VRCATON 12/3/2010 3:19PM

    I hear that, I haven't been able to exercise lately with the pain I'm in .. but I do as much as I can .. then I sit! lol

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MRSKOTARSKI 12/3/2010 11:41AM

    You go girl! Feeling the same--I lost 2 ounces today--and am SO TOTALLY PUMPED ABOUT IT (even though it's only 2 ounces, it's better than gaining, and even better than staying the same...)

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TWINSMOMMY607 12/3/2010 9:01AM

    It sounds like you are in the right frame of mind, keep it up!

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I'm CLEARED for exercise!!!

Tuesday, November 16, 2010

YAY!!! I'm so ready to get to zumba in the morning that I'm not sure I'll be able to sleep tonight!! I'm thinking about doing 2 classes tomorrow just to try to get back on schedule! Thanks to all my supportive SP friends! emoticon

  
  Member Comments About This Blog Post:

ALASKASKY 11/25/2010 6:58AM

    emoticon emoticon

Have a Wonderful Thanksgiving Day.
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SKPOEM 11/17/2010 9:50AM

  Great! Of course 2 Zumba classes might leave you too sore and you don't want to overdo it your first day back!!!

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TWINSMOMMY607 11/17/2010 8:06AM

    WOOHOO!!

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MIZZSB 11/17/2010 4:07AM

    way the go!

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BUD_44 11/16/2010 7:45PM

  Outstanding! Doesn't that make you feel good? emoticon emoticon

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Hoping to be cleared for exercise this week!

Sunday, November 14, 2010

I'm seeing the doc again on Tuesday and I'm really, REALLY hoping to be cleared for exercise this week! It was only suppose to be two weeks but then turned into three. I really hate sitting around and not going to zumba every week! I like to eat, so exercise keeps me in check. Sigh... wish me luck spark world!

  
  Member Comments About This Blog Post:

IMKFOX 11/14/2010 11:08PM

    Fingers crossed for you!

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HEALTHYMOMMY2B 11/14/2010 8:59PM

    Fingers and toes crossed!!!

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MIZZSB 11/14/2010 3:29PM

    I am keeping my fingers crossed !

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