Friday, December 03, 2010
Is not perfect right now but for this time of year - with family visiting and us going to visit other family/friends, I think I'm doing okay. I'm still eating pretty well (besides Thanksgiving plus leftovers for a couple days) and I'm still moving (getting at least 2-3 days cardio/1-2 strength training) even if that is way less than usual for me. So, while everything isn't perfect, I refuse to feel guilty about it. Life happens and it's not a perfect world. I'll continue to do as much as I can to keep up with my healthy life plan, but flexibility is the key to getting through the rest of the year.
Best of luck to you all!!