MELODY1966   2,427
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MELODY1966's Recent Blog Entries

HELP

Tuesday, October 21, 2014

im such a slacker i cant even keep to what i have said i will do ..... i need to do this or i will be like my mum dead by 52 , im 48 i don't want that emoticon .

I just need to get organised , i see other people lose weight and get fit why why i cant i do it and stick to it ... feel so low and alone emoticon

  
  Member Comments About This Blog Post:

BABYBARNEY 10/22/2014 6:53AM

    Just one thing at a time...make 1 positive change & stick with that...each small behaviour change will form a HABIT & that's where your healthy lifestyle will begin.

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MOTTAMAMALOU 10/21/2014 6:56PM

    emoticon Don't be so hard on yourself. It just makes you feel worse and you don't need that.
When you get up in the morning it will be a new day and you can start from scratch.
Just do the best you can one day at a time.

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JSPIN74 10/21/2014 2:46PM

    You CAN you CAN do it...
emoticon emoticon emoticon

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march till now no weight gain no weight loss

Monday, August 04, 2014

Well no gain is good no loss maybe not so good, Been alot happening in my life.

Finally changed jobs so no more migraines or feeling ill, now just go to work have a laugh and go home NO stress NO hassle do job go home.

I feel so much better in myself just need to look better, Have very bad body image and need to change.

food and exercise are my friend emoticon

  
  Member Comments About This Blog Post:

MOTTAMAMALOU 8/4/2014 4:02PM

    I'm glad you are feeling better and are happy! Good for you.

emoticon

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TIMEHASCOME56 8/4/2014 8:41AM

    emoticon

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today was a good day

Monday, March 17, 2014

to some people 2 pounds is not a big deal to me it is huge, just need to not self sabotage.

Am learning very late in life i have a lot of demons that i need to work through.

But today has been a good one emoticon

  
  Member Comments About This Blog Post:

MOTTAMAMALOU 3/17/2014 4:01PM

    Good day & good you!! emoticon

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new start

Friday, March 14, 2014

my journey is not a easy one up and down , well from now on it is all up with the motivation and down with the weight.
I am doing this for me , my health and my body.
I want to live a long happy and healthy life. emoticon

  
  Member Comments About This Blog Post:

MELODY1966 3/17/2014 3:50PM

    Cornwall is in England

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PFERG66 3/16/2014 6:22PM

    Glad you're giving yourself such a great present: a new start!
Hey, you say you're from Cornwall--where is that?
I'm a Texan-by-transplant, that is, I got here as fast as I could!
emoticon 'cause you've got us rooting for you!

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BABYBARNEY 3/15/2014 8:11AM

    We can ALWAYS make a new start...the point is to MAKE THE START...the rest will come, I promise!

Keep on sparkin,

Sandi emoticon

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TWEETYKC00 3/14/2014 11:24AM

    Everyone has their own journey, difficult in their own ways. It's how you learn to stand up and face things head on that counts. Make your day great!

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wake up call

Wednesday, May 29, 2013

well yesterday was a big day, spent 4 hours in hospital having checks.
had bloods, CT scan , ultra scan and was told i have had a slight TIA.
All the scans were clear with no damage or blockages.
Now its is time to wake up and really start to get my act together. emoticon

  
  Member Comments About This Blog Post:

HAPPYMENOW58 5/29/2013 7:21AM

    Hang in there...Try to stay calm and take it from here......You can get on a track towards prevention and good health....It is never too late! My thoughts and prayers are with you.... emoticon

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EVIE4NOW 5/29/2013 7:12AM

  So glad your tests went well.. That's great!

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