MECHELLE535's Recent Blog Entries

Personal Challenges

Saturday, November 07, 2009

I have tried to increase my exercise time--which was easy since I came from O min a day to about 30. I continue to watch my diet and I am very serious about loosing 15 pounds by Christmas.

  Member Comments About This Blog Post:

TRACYZABELLE 11/10/2009 1:02PM

    That is emoticon I knwo you can do it

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Tuesday, October 27, 2009

Today was a hard day to watch what I east. My girls wanted to go to a career fair and out to eat. I did not exercise and I know that is something I need to do.


Day 1

Tuesday, October 27, 2009

Today I am hoping my life will change by tracking my weight loss and finding supporting friends. If you need a weight loss buddy, let me know.

  Member Comments About This Blog Post:

GMACAMI 10/27/2009 2:38AM

    Congratulations on your first blog. Keep up the good work. The more you put into you program (blogging, huddling, tracking food and exercise minutes, posting on your team pages, earning spark points) the more you will get out of your program- besides weight loss, you will get emotional support, friends who understand exactly what you are going through, accountability, focus, dependability...and the list goes on...


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CHERDOLL8 10/27/2009 12:45AM

    Welcome and good luck
Remember this is a LIFEstyle change
Work hard
you can do it
you will do it

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CASSIE9912 10/27/2009 12:25AM

    Welcome to the site. I've been trying to change my life for years. Circumstances have made it imperative that I do it this time and not just take weight off (which I've done over and over all my life) but keep it off. I feel very positive and I wish you all the positive energy in the world to help you as well. Feel free to contact me any time if you're looking for some support or just a friend. Chris emoticon emoticon

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KEETAK 10/27/2009 12:20AM

    WELCOME!!! :)

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SLIMMERJESSE 10/27/2009 12:18AM

    Welcome to SP. Best wishes for success.

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TRACYZABELLE 10/27/2009 12:17AM

    Welcome to Spark and I hope you enjoy it as much as I have so far. Best of luck reaching your goals taking it one bite, one day, one pound at a time!! Remember you are worth the effort!!

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MAYLINGSNW 10/27/2009 12:15AM

    hi welcome to your spark journey.... emoticon emoticon emoticon emoticon

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HOLLZ13 10/27/2009 12:10AM

    welcome to sp.... im always looking for buddies.... message me......:) emoticon

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DEE107 10/27/2009 12:09AM

    Hello and welcome and good luck with your journey

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