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I'm not being very compliant! 
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SEPTEMBERSPIRIT
2/13/2009 11:47AM
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So Valentine's 'time' is special! It's YOUR birthday! Wishing you a great outing and superb meal! ENJOY!! You deserve it! As for the scale weighing in... I also weigh in daily and although I'm not logging it in until Sunday - so far it looks like a 1lb loss this week. Not only am I maintaining below 170 but edging towards the 160 mark! Comment edited on: 2/13/2009 11:49:01 AM Report Inappropriate Comment |
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LAURAFLY
2/13/2009 7:42AM
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Happy Birthday!!! I love your sparkpage. You sound like a lot of fun! Thank you for your encouraging words. Have a GREAT BIRTHDAY! 
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ACOGAN
2/13/2009 7:13AM
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Good luck -- I step on the scale every day -- if you start paying attention, you'll see patterns. For instance - Thursday is my lightest day, and I'm three pounds heavier at 10 PM that I am at 7 AM. HAHA - can you say obsessive compulsive? You're doing awesome -- keep it up! -Amy Report Inappropriate Comment |
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HARRINGTON5
2/12/2009 11:27PM
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I really just love reading your blogs. You have the greatest sense of humor. Have you ever thought about writing articles? You put a nice spin on the realities of life. I hope all goes well for you!
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DEBBIEANNE1124
2/12/2009 11:03PM
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Good luck! And you crack me up! Then there's presidents day monday to celebrate. Happy Birthday to you!!!
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I've been going AF (alcohol free) every other day for February.
I usually drink 1-2, sometimes 3 glasses of wine every night
so I figured that would help me cut down some calories.
I'm really enjoying it because I don't feel one bit deprived.
BUT
now I've noticed I sleep much better after an AF day
and I wake up a little sloggy (new word) after drinking nights.
hhhhmmmm....
Maybe I'll do 2 AF days between drinks.
Can't hurt.
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HARRINGTON5
2/12/2009 12:07PM
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Sounds like you are doing great. I know it is much more difficult when you are retired. One thing I laugh about is that retiring could turn me into a serious drinker. (not really) but with no need to get up for work, I could sleep as long as I wanted after a night of drinking. I really used to love to party, but one time I got really sick and my drinking days were over.
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GRAMMACRUISER
2/12/2009 9:22AM
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Hi , I know I get a lot more rest and sleep much better if I am AF. I can sleep but still wake up groggy and tired. 
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MSDIBS
2/11/2009 9:45PM
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It's a lot easier than I thought it would be too. I have limited myself to one big martini a week since 1/11/09 - after initially having difficulty getting to sleep, I find that I feel better and less bloaty. Amazing how that one martini knocks my socks off though - and don't like not feeling in control anymore. It's a good thing, right? 
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REZZER
2/11/2009 8:51PM
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yeah there really is a life after AF. I do my best writing sober which makes me wonder how F. Scott and Earnest did it!
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DEBBIEANNE1124
2/10/2009 7:00PM
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Hopes the best. 3 glasses of wine would be way, way too much for me. I do ahve one glass of wine with dinner. I'm trying an experiment here. I've never been much of a drinker but i heard that wine can help lower blood sugar and help with diabetees. So far my experiment has proved correct. I've been doing bgreat in that area.I hope you can do okay. Debbie Report Inappropriate Comment |
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MDMNINA
2/10/2009 3:09PM
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I like your new word, "sloggy". And your "AF days". I also really enjoy a glass of wine. I do usually have one glass with my hubby before bed. I try to keep it to one, however!
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STEPH6467
2/10/2009 9:40AM
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I find that to be completely true for me as well! Particularly if I've combined wine and coffee, which equals serious insomnia.
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