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Thank you RONIREDD!

Wednesday, August 10, 2011

(this was my reply to a sparkfriend's blog today and I wanted to share it- she asked us to tell how we became self-confident)

Wow!
What a powerful and emotional blog.
Bet you get a lot of heart-felt replies.
I grew up anonymously, one of 14 children, and never got much attention.
We were fairly poor and I always had cheap or hand-me-down clothes.
My 3 older sisters all got pregnant and dropped out of high school, and I followed their path. I think it was our way out of a chaotic alcoholic home.
My dad literally called all us girls 'fat ass' after puberty- not good for the fragile teenage ego.
Anyway, I had the good fortune (how would I know at 16?) to choose the right young man and we are still in love almost 43 yrs later and have created a wonderful life together.
Moving away (3000 miles!) forced us to rely on each other and learn to solve our own problems-we couldn't afford to run home to our parents when times were bad.
By then, however, the damage was done to my self-confidence and it took many years for me to slowly (with the help of dh's unconditional love) rebuild it.
I think it was the years of small successes that helped me to become a confident woman- going to college-raising 2 fine sons- adopting a special needs daughter- having a long and successful teaching career.
Also life-altering for me was losing FOUR of my siblings- 2 as teenagers- over the years.
Each painful loss changed me in fundamental ways, but primarily made me realize that life is way too short and unpredictable to waste ANY of it feeling inferior to other people in any way.
I live my life fully present as much as I can and find the joy in every single day and, yes, I wish my ass was smaller, and I hate my dang cellulite, but this is my body and I thank it every day for taking me from here to the there, morning, noon and night.
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  Member Comments About This Blog Post:

DEBBIEANNE1124 8/15/2011 6:29PM

    A terrific blog. Keep em coming.
Deb

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MIMICOTO 8/14/2011 6:11PM

    Yes yes yes!!!! emoticon

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MEGMCDO 8/12/2011 6:33PM

    What an amazing journey - thanks for sharing your inspirational story!

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ROSEWCI 8/11/2011 8:09PM

    Thank you for sharing w/us! emoticon

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WHIRLEDTRAVELER 8/11/2011 4:10PM

    You have triumphed over a lot! Most couples who marry as teenagers aren't still together 43 years later, much less college graduates. I know what you mean about having to learn to be confident. I have had to walk that long road, too, and it's not easy, but it can be done. And you did it!
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GERMANIRISHGIRL 8/11/2011 3:55PM

    Thanks for sharing. Great blog. emoticon emoticon

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CINDYWAGNER1 8/11/2011 3:04PM

    AMEN! Thanks for sharing this blog. You are blessed!

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FUNKY5RED 8/11/2011 9:20AM

    Thank you for sharing your friend's blog. It is a reminder to love ourselves no matter who we are. We all need that reminder now and again.

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RONIREDD 8/11/2011 9:03AM

    emoticon emoticon emoticon emoticon

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WINFIELD28 8/10/2011 8:33PM

    emoticon emoticon emoticon

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JGMK55 8/10/2011 8:23PM

    emoticon

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MARTY19 8/10/2011 7:15PM

    What a wonderful blog. She has come out on the other side.

Marty

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MEXGAL1 8/10/2011 7:02PM

    Elizabeth what a touching inspirational blog response. You have so much to be proud of. Thanks so much for sharing with us.
Have a great evening.
Peanut

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NEW-CAZ 8/10/2011 5:34PM

    Liz you are a gem emoticon emoticon emoticon

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CHALLENGER75 8/10/2011 5:33PM

    emoticon

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HARRINGTON5 8/10/2011 5:32PM

    Elizabeth, thank you for sharing this touching blog. You truly are an inspiring woman and I LOVE your attitude. You just blew a hole right through the excuse of "we were married too young". You are a special lady and I am PROUD to call you my friend.
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DOOBRIE 8/10/2011 5:25PM

    emoticon you are a great success!

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LITTLE-LORI 8/10/2011 5:12PM

    Oh, Elizabeth, I just love you to death! THANK YOU for being MY friend! You are real, through and through! emoticon emoticon emoticon emoticon emoticon emoticon

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Just for fun!

Tuesday, August 09, 2011

Way cool!

inoyan.narod.ru/kaleidoskop.swf


G'nite, sparkpeeps.
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  Member Comments About This Blog Post:

WHIRLEDTRAVELER 8/11/2011 4:15PM

    Groovy and psychedelic, man!
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OURELEE1 8/10/2011 3:55PM

  Thanks

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GERMANIRISHGIRL 8/10/2011 3:20PM

    Very cool. Thanks for sharing.

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MJK0430 8/10/2011 11:02AM

    Oh my goodness. That woke me up! emoticon

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CINDYWAGNER1 8/10/2011 10:40AM

    emoticonfor sharing. Neat! emoticon emoticon

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MEXGAL1 8/10/2011 9:59AM

    fun!

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MARTY19 8/10/2011 8:48AM

    As a child, I always had one of these. The ever changing patterns always fascinated me. Thanks for sharing.

Marty

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NEW-CAZ 8/10/2011 5:59AM

    cool emoticon

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REZZER 8/10/2011 5:58AM

    groovy : )

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LATVIAN_SANDY 8/10/2011 4:01AM

    Wild and wacky - thanks!!!

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KIN59VARA 8/10/2011 3:50AM

    It is neat!

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_CYNDY55_ 8/10/2011 2:03AM

    Very Cool!!! Sleep Well Elizabeth emoticon emoticon

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DOOBRIE 8/10/2011 1:55AM

    Cool - I found you can move it about with the mouse too! Quiet mesmerising. I always liked kaleidoskops when I was a little girl.

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TERESAMARIE1959 8/9/2011 10:13PM

    Too cool! Goodnight! emoticon

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RADIANTBEAUTI 8/9/2011 9:55PM

    FUN! emoticon

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APMAC_D 8/9/2011 9:52PM

    that is very neat!

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JENNIFER_67 8/9/2011 9:42PM

    emoticon

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Yahooooo!

Monday, August 08, 2011

My client's family sprung him from the hospital today so I only lost one day of work and he is back home where he belongs. emoticon


I am on a clear liquid diet tomorrow,
preparing for a colonoscopy (had one 11 yrs ago) Wednesday emoticon
and I am so nervous about being hungry and cranky.
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But, hopefully, I'll lose a pound or two. emoticon

  
  Member Comments About This Blog Post:

HIPPICHICK1 8/10/2011 9:34AM

    The best of luck to you!!

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JAYRIC 8/9/2011 7:24PM

    Happy to hear about your friend and I hope your colonoscopy goes well. I haven't had one yet but you're scaring me!

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GERMANIRISHGIRL 8/9/2011 1:00PM

    That is the right attitude. Good for you. emoticon

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LARSIL 8/9/2011 12:39PM

    Had one of those procedures last year, so I sympathize. It's invonvenient, but worth it in the long run.

Best to you! (BTW, I love the picture you have as the background for your blog! Reminds me of a friend's house in Texas.)

Larry emoticon (LarSil)

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FUNKY5RED 8/9/2011 10:31AM

    You will do just fine with the colonoscopy. You are taking good care of yourself and that is so important. I hope the prep goes well and you have negative test results.

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CINDYWAGNER1 8/9/2011 10:19AM

    Good luck on that procedure. No fun to be on a liquid diet. Yes, you will most likely lose weight but NOT the way you want too. Just like we went on a fishing trip this past Saturday and YES, I lost weight but not the fun way. Both Andy and I got sea sick and that was NO FUN! We did not get to fish at all. Our friends caught 62 pounds of fish but there were 3 people that went with us that did not fish. So, I will feel your pain and have. lol! Hope you will get great results tomorrow. emoticon emoticon emoticon emoticon

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MEXGAL1 8/9/2011 9:55AM

    so glad he is out of the hospital and you are back to work.
I do not fear the colonoscopy proceedure at all as I seem to love the feeling afterwards.......the knockout meds make me feel good!
Peanut

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FITGRL124 8/9/2011 6:04AM

    LOL - you always amaze me with that awesome attitude of yours!

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SPIFFYCAT 8/9/2011 5:29AM

    emoticon

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_CYNDY55_ 8/8/2011 11:40PM

    You will be fine Elizabeth!

This is to Keep You Healthy... emoticon emoticon
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TRENTDREAMER 8/8/2011 9:21PM

    best of fortune on the colonoscopy

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MSWEEZER 8/8/2011 8:35PM

    Good news about your client and will hope the prep isn't unbearable. Been there, done that! Hope you get to go in early so as not to have to think about no food/liquids. That's the toughest part. Hoping you have a speedy recovery a well.

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MARTY19 8/8/2011 7:41PM

    I had one - didn't like it at all but I had an upper and lower at the same time. I'm glad your client is home again.

Marty

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LITTLE-LORI 8/8/2011 6:43PM

    Hurray!

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CHALLENGER75 8/8/2011 6:38PM

    Glad your client is home; if you have never had a colonoscopy before, I found the idea of it was worse than the actual event....

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JENNIFER_67 8/8/2011 6:30PM

    So glad your client is home again!!

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GERRYD8784 8/8/2011 6:24PM

    Happy for your client, and for you! Good luck with the colonoscopy too!

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DOOBRIE 8/8/2011 6:17PM

    Good luck with the colonoscopy!

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WHIRLEDTRAVELER 8/8/2011 6:11PM

    Glad to hear the good news about your client. Sorry about the liquid diet.
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Oh-oh- worried about my client

Sunday, August 07, 2011

The history professor, my only current elder care client, went into the hospital Friday night for confusion and a slight fever.
This is never a good thing for a 97 yr old. emoticon
His family already decided they will not let him stay a long time- which is what happened last time he went in- he lingered needlessly for 17 days- absolutely uncalled for medically, imho- he went slightly bonkers by the end of his stay. emoticon
So, as of tomorrow, I am unemployed, hopefully not for too long.
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  Member Comments About This Blog Post:

CANDOK1260 8/11/2011 4:24PM

    I will say a prayer for him.

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CINDYWAGNER1 8/8/2011 3:19PM

    Praying for speedy recovery for him. Hope you will be back to work soon.

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JENNIFER_67 8/8/2011 1:51PM

    Hope they are able to release him soon. I'd go bonkers after 17 days in hospital too!!

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LATVIAN_SANDY 8/8/2011 12:56PM

    Wishing both of you well.

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REZZER 8/8/2011 12:01PM

    they say g-d never closes a door without opening a window : ) may your blessings become apparent soon !

hugs

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REBECCAMA 8/8/2011 10:50AM

    Sorry for you. I hope he is feeling better soon.

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CHALLENGER75 8/8/2011 9:24AM

    emoticon

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LITTLE-LORI 8/7/2011 11:53PM

    Huge emoticon to you, my sweet friend! I hope all goes well!

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JEANUT 8/7/2011 10:08PM

    My prayers are with him

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MEXGAL1 8/7/2011 10:07PM

    thoughts and prayer for him and you.
Peanut

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MARTY19 8/7/2011 9:24PM

    I hoe he comes out soon for his sake and yours.

Marty

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Dang!

Saturday, August 06, 2011

Up 2 lbs this week for no apparent reason.
I ate between 1300-1500 calories every day, with as many vegetables as my low carb plan allows.
I kept my carbs between 20-30 every day.
I hit the gym less than usual due to family things but still did something active every day.
I had a single glass of wine on 2 occasions.
I did not eat out one single meal.
Drank 10+ glasses of water daily.
I indulged in one medium iced coffee one day with half and half and Splenda.
I have no major stresses in my life right now.
Up two pounds. emoticon

  
  Member Comments About This Blog Post:

LATVIAN_SANDY 8/9/2011 11:23PM

    Oh Elizabeth - that's a bummer. Maybe all of that "accounting" is what's stressing you out?!? emoticon

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WHIRLEDTRAVELER 8/8/2011 6:10PM

    Wow. I hate it when that happens. But keep doing what you're doing and it will come off. I sometimes have a rebound effect. I do everything right and still gain a couple of pounds but then I lose even more than I would have. I don't know why that happens, but hopefully it will happen this time.

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HIPPICHICK1 8/7/2011 9:40AM

    So annoying!!! I hope it gets lost again soon!

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GERMANIRISHGIRL 8/7/2011 7:31AM

    That happens to me too. Here is what I say to myself...Don't dwell on what you did or did not do yesterday...focus on today. HTH emoticon

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_CYNDY55_ 8/7/2011 12:14AM

    It happens to me too! Up a pound, then down two.
Stick to Your plan!
The pounds will Drop! emoticon emoticon

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CLAVINOVA 8/6/2011 7:49PM

    I know how upsetting this is but if you stay faithful to your healthy plan in spite of this current scale number you will be fine in the long run - it's just really difficult at the time! Keep up the great job and enjoy the rest of the weekend actively!

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SEPTEMBERSPIRIT 8/6/2011 6:19PM

    I think the weather has been a factor in my bloating it seems - I feel emoticon

All we can do is keep at it... Patience, Persistence... and you know doing all that you're doing means you are 'healthy' no matter what the numbers on the scale say.

Comment edited on: 8/6/2011 6:20:24 PM

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MARTY19 8/6/2011 5:33PM

    Who can say why this happens. I know you have to be frustrated but hang in there. Next week will be better.

Marty

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PICTUREME40 8/6/2011 3:54PM

    Who know why these things happen? It could be the weather (retaining water)or digestion. Keep going your body will be happy you did inspite of what the scale says. You are more than a number on the scale.Great work! emoticon

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GRATEFULADY 8/6/2011 3:28PM

    Hey!! This sounds like my story. LOL I so agree with Mexgal. Hang in there and keep working for a healthy lifestyle no matter what the scale tells us. emoticon emoticon

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MEXGAL1 8/6/2011 2:29PM

    It is crazy isn't it. I just can't for the life of me figure this maintence stuff out. when i think i am being good i gain and when i think i am being bad i stay the same of lose. go figure.
let's just keep trying to eat for health reasons and not just the stupid scale.
Peanut

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CHRIS3215 8/6/2011 12:48PM

    emoticon NEVER EVER give UP!!!!
It happens to all of us..
Yup expectation at least 1 pound gone & your UP.
Can be water weight too..
No sweat you are doing great!!

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GERRYD8784 8/6/2011 12:27PM

    I hear you! It is so frustrating to know you are doing everything "right" but still not losing. Any chance your calorie burn through exercise has been way over what SP recommends? I've gotten a message these last few weeks suggesting that I reset my plan for that reason, and much as I've resisted that, I am beginning to think maybe I really should either decrease my exercise or increase my calorie intake.

Whatever the cause, hope you see a reversal of this annoying pattern soon!

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SAM60SUMTHINK 8/6/2011 12:10PM

    You're not alone, if that's any consolation. Several people on the 55+ team are facing such issues, but many have it as more of an ongoing issue. If it's just a one-week weigh-in difference, the weight might actually be down again if you weighed yourself tomorrow at the same time. Weight does fluctuate. And ... when we know we are doing everying right, sometimes we have to take comfort in knowing that continuing to do things right is what counts.

Keep your chin up. You are ontrack!
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JENNA04 8/6/2011 11:24AM

    Hang in there girl! Get back up on the horse and ride off into the next week!

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LITTLE-LORI 8/6/2011 10:34AM

    Hang in there! I'm up five pounds, been doing the fitness but eating too much! Let's keep sparking and holding each other up! emoticon emoticon emoticon

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JENNIFER_67 8/6/2011 10:29AM

    You are doing all the right things. Hang in there. The scale will catch up eventually.

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DOOBRIE 8/6/2011 10:21AM

    That's a shame. You seem to be doing everything right. Keep it up, I'm sure the pounds will go eventually.

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MEW4039 8/6/2011 10:21AM

    I understand how you feel! I had the same thing happen to me today! Hang in there! Keep putting one foot in front of the other! emoticon
Mary

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TORNADO40 8/6/2011 10:17AM

    Go figure. I have not figured out my body yet and I am almost 60 years old. Keep at it and you will be rewarded for your efforts. Fluctuations are normal so don't let it derail you. emoticon

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GRACEFULGAZELLE 8/6/2011 10:15AM

    No biggie. Water weight. The bigger question is how do you feel? And what is your goal beyond weight loss? How else are you measuring success? I think you're still a winner :)

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CHALLENGER75 8/6/2011 10:14AM

    Your body just didn't know the right day to show that loss! Keep up your good work and it WILL show.

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LADNBA 8/6/2011 10:07AM

    Weight bounces are normal! Don't let it discourage you.

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OURELEE1 8/6/2011 10:06AM

  Sorry. Don't you just hate it when that happens?

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