Thursday, January 02, 2014
So, it has been a whole year since I've even blogged. Actually, in all honesty.. since I've really even sparked at all.
I've gained back all the weight I lost with SP, plus an additional 15. I swore I would never be here again. But, here I am. Back to almost 2oo pounds. What the heck happened?
I could dwell on it. OR, I could get off my a*s and do something about it. I will do the latter.
I've been working on my sparkpage on and off today when I get a second. I have made it my resolution to spark more- to set new goals and stop beating myself up for being overweight yet again.
I will stick with it. But I need your support. I feel like I'm lost all over again. And, this sinking feeling isn't going away on its own. I really hope I can do this.
Wednesday, January 30, 2013
It's only January, but as I was perusing Pinterest today, I saw this and it struck a cord with me. Thought I'd share with you all! Get to work. Bathing suit season is right around the corner!!
Friday, January 18, 2013
Well, I could go on and on about how I've been depressed lately. About how I need to do this, or want to do that. But ya know what? I'm not gonna!
I put on my big girl panties last week and sucked it up and started working out again. It feels wonderful. Why did I stop doing this and let myself go, AGAIN? I don't know.. that's for another blog.
So, back to working out today. I did my "Hip Hop Abs, cardio sculpt" workout for 30 minutes today (and if you've never done it- I highly recommend it if you need to switch up your workout every now and then. SO FUN). Not only was I ALL over the place, but my "bazoombas" were as well. You're laughing, ok I am too, but it's a serious matter!
So, my question for all you other busty SP women is: What kind of sports bra do you wear that fully supports you and your 'girls'?? I mean, I'm talkin' DD + and isn't going to cost me a fortune because I am currently on unemployment.
Have a great weekend ladies!
Wednesday, December 05, 2012
I like to drink.
I like wine.
I like beer.
I like alcohol period.
We all know alcohol lowers your inhibitions.
For me, this means it makes me not care about what I put in my mouth.
I will eat anything not good for me; chips, cookies, bread, anything processed and refined. And not just a little. A lot. I mean, A LOT, A LOT.
I keep kicking myself for re-gaining all this weight. I can blame it on not exercising consistently, having one too many "cheat days," or just generally being lazy. I could blame it on losing my job. Or not having a vehicle anymore.
No matter what I blame it on, there seems to be ONE single contributing factor for me. And, it's alcohol. ANYTIME I have just one too many glasses of wine, or one too many beers I eat. Not only do I eat, but I LOSE SLEEP. Losing sleep for me is even worse than the eating. Because then, not only do I eat the night of the drinking, but I wake up feeling tired, groggy, and sometimes hungover.. which makes me want to EAT the next day too!
SOOOO.. I needed to write this blog because I had to put this in writing. I had to admit to this, not just in my head anymore.
I'm not going to stop drinking completely.
But, I am going to cut down. I am going to cut up a bunch of veggies. I need something easy to grab. I am going to drink water every other drink when I go out.
I will stop not caring, and care about myself again. This, I think, is the hardest part for me.
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